9.0 km | 00:59:56 | 06:39/km日期: 2018-05-09 12:12 - 平均心率: 168 - 卡路里: 665 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'37" / 06'54" / 06'50" / 07'09" / 06'52" / 06'27" / 06'10" / 06'02" / 06'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'16") | 1000 / 1000 |
| 2 | | 06'54" (+00'53") | 1000 / 2000 |
| 3 | | 06'49" (+00'48") | 1000 / 3000 |
| 4 | | 07'09" (+01'08") | 1000 / 4000 |
| 5 | | 06'52" (+00'51") | 1000 / 5000 |
| 6 | | 06'27" (+00'26") | 1000 / 6000 |
| 7 | | 06'09" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'11" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 88.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 06'54" | 00:11'31" |
| 3 | 06'50" | 00:18'21" |
| 4 | 07'09" | 00:25'30" |
| 5 | 06'52" | 00:32'22" |
| 6 | 06'27" | 00:38'49" |
| 7 | 06'10" | 00:44'59" |
| 8 | 06'02" | 00:51'01" |
| 9 | 06'11" | 00:57'12" |
| 9.0 | 06'24" | 00:57'15" |
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