8.0 km | 00:44:28 | 05:33/km日期: 2018-05-04 16:30 - 卡路里: 555 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'25" / 05'22" / 06'07" / 05'45" / 05'42" / 06'12" / 05'19" / 05'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'17") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'35" (+00'28") | 1000 / 3000 |
4 | | 05'44" (+00'37") | 1000 / 4000 |
5 | | 05'41" (+00'34") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'18" (+00'11") | 1000 / 7000 |
8 | | 05'09" (+00'02") | 1000 / 8000 |
9 | | 04'43" | 12 / 8012 |
5月累積里程 :
131.53 km 美津濃 通用 累積 :
274.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'22" | 00:11'47" |
3 | 06'07" | 00:17'54" |
4 | 05'45" | 00:23'39" |
5 | 05'42" | 00:29'21" |
6 | 06'12" | 00:35'33" |
7 | 05'19" | 00:40'52" |
8 | 05'10" | 00:46'02" |
8.0 | 03'59" | 00:46'05" |