10.0 km | 01:00:53 | 06:04/km日期: 2018-05-03 05:14 - 平均心率: 121 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'25" / 06'20" / 06'14" / 06'10" / 06'14" / 06'08" / 06'12" / 06'11" / 05'36" / 05'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'05") | 1000 / 1000 |
| 2 | | 06'19" (+01'00") | 1000 / 2000 |
| 3 | | 06'14" (+00'55") | 1000 / 3000 |
| 4 | | 06'10" (+00'51") | 1000 / 4000 |
| 5 | | 06'14" (+00'55") | 1000 / 5000 |
| 6 | | 06'07" (+00'48") | 1000 / 6000 |
| 7 | | 06'11" (+00'52") | 1000 / 7000 |
| 8 | | 06'11" (+00'52") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'07" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 166.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'14" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 06'14" | 00:31'23" |
| 6 | 06'08" | 00:37'31" |
| 7 | 06'12" | 00:43'43" |
| 8 | 06'11" | 00:49'54" |
| 9 | 05'36" | 00:55'30" |
| 10 | 05'20" | 01:00'50" |
| 10.0 | 05'13" | 01:00'54" |
留言 
展開計圈分析
