8.2 km | 00:46:57 | 05:43/km日期: 2018-05-03 05:10 - 地點: 田徑場 - 平均心率: 158 - 卡路里: 554 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 06'28" / 06'25" / 06'19" / 04'57" / 05'24" / 05'05" / 05'27" / 05'48" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'07") | 1000 / 1000 |
2 | | 06'24" (+02'03") | 1000 / 2000 |
3 | | 06'18" (+01'57") | 1000 / 3000 |
4 | | 04'32" (+00'11") | 400 / 3400 |
5 | | 06'09" (+01'48") | 270 / 3670 |
6 | | 04'28" (+00'07") | 400 / 4070 |
7 | | 06'25" (+02'04") | 259 / 4329 |
8 | | 04'21" | 400 / 4729 |
9 | | 06'12" (+01'51") | 268 / 4998 |
10 | | 04'26" (+00'05") | 400 / 5398 |
11 | | 06'28" (+02'07") | 257 / 5655 |
12 | | 04'36" (+00'15") | 400 / 6055 |
13 | | 06'17" (+01'56") | 265 / 6320 |
14 | | 04'33" (+00'12") | 400 / 6720 |
15 | | 05'42" (+01'21") | 30 / 6751 |
16 | | 11'11" (+06'50") | 2 / 6754 |
17 | | 05'13" (+00'52") | 4 / 6758 |
18 | | 12'00" (+07'39") | 2 / 6761 |
19 | | 06'06" (+01'45") | 4 / 6765 |
20 | | 05'57" (+01'36") | 1000 / 7765 |
21 | | 05'25" (+01'04") | 441 / 8207 |
新北市Ricky Lu