9.2 km | 00:52:25 | 05:40/km日期: 2018-05-02 18:08 - 卡路里: 850 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'47" / 05'46" / 05'36" / 05'38" / 05'35" / 05'54" / 05'41" / 05'44" / 05'43" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'12") | 1000 / 1000 |
2 | | 05'45" (+00'10") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'38" (+00'03") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'37" (+00'02") | 1000 / 6000 |
7 | | 05'40" (+00'05") | 1000 / 7000 |
8 | | 05'44" (+00'09") | 1000 / 8000 |
9 | | 05'43" (+00'08") | 1000 / 9000 |
10 | | 05'42" (+00'07") | 227 / 9227 |
5月累積里程 : 211.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'46" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'38" | 00:22'47" |
5 | 05'35" | 00:28'22" |
6 | 05'54" | 00:34'16" |
7 | 05'41" | 00:39'57" |
8 | 05'44" | 00:45'41" |
9 | 05'43" | 00:51'24" |
9.2 | 05'42" | 00:52'42" |