10.1 km | 01:04:53 | 06:25/km日期: 2018-04-27 05:28 - 平均心率: 154 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'27" / 06'21" / 06'04" / 06'07" / 09'47" / 07'06" / 06'06" / 06'06" / 04'57" / 05'23" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'25") | 1000 / 1000 |
| 2 | | 06'20" (+01'18") | 1000 / 2000 |
| 3 | | 06'04" (+01'02") | 1000 / 3000 |
| 4 | | 06'06" (+01'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'59") | 865 / 4865 |
| 6 | | 22'06" (+17'04") | 298 / 5163 |
| 7 | | 06'03" (+01'01") | 1000 / 6163 |
| 8 | | 06'05" (+01'03") | 1000 / 7163 |
| 9 | | 05'55" (+00'53") | 1000 / 8163 |
| 10 | | 05'02" | 1000 / 9163 |
| 11 | | 05'20" (+00'18") | 928 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 41.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'04" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 09'47" | 00:34'46" |
| 6 | 07'06" | 00:41'52" |
| 7 | 06'06" | 00:47'58" |
| 8 | 06'06" | 00:54'04" |
| 9 | 04'57" | 00:59'01" |
| 10 | 05'23" | 01:04'24" |
| 10.1 | 05'13" | 01:04'53" |
留言 
展開計圈分析
