6.3 km | 00:39:32 | 06:16/km日期: 2018-05-03 14:51 - 卡路里: 499 Cal - 平均步頻: 174
Pace: 06'56" / 06'22" / 06'12" / 06'12" / 06'06" / 05'46" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'10") | 1000 / 1000 |
2 | | 06'21" (+00'35") | 1000 / 2000 |
3 | | 06'11" (+00'25") | 1000 / 3000 |
4 | | 06'12" (+00'26") | 1000 / 4000 |
5 | | 06'06" (+00'20") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 06'40" (+00'54") | 294 / 6294 |
5月累積里程 : 70.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'22" | 00:13'18" |
3 | 06'12" | 00:19'30" |
4 | 06'12" | 00:25'42" |
5 | 06'06" | 00:31'48" |
6 | 05'46" | 00:37'34" |
6.3 | 06'43" | 00:39'33" |