10.1 km | 01:07:18 | 06:38/km日期: 2018-05-03 21:04 - 卡路里: 623 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 06'40" / 06'42" / 06'32" / 06'41" / 06'36" / 06'41" / 06'36" / 06'50" / 06'40" / 06'33" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'08") | 1000 / 1000 |
2 | | 06'41" (+00'09") | 1000 / 2000 |
3 | | 06'32" | 1000 / 3000 |
4 | | 06'40" (+00'08") | 1000 / 4000 |
5 | | 06'36" (+00'04") | 1000 / 5000 |
6 | | 06'40" (+00'08") | 1000 / 6000 |
7 | | 06'36" (+00'04") | 1000 / 7000 |
8 | | 06'49" (+00'17") | 1000 / 8000 |
9 | | 06'40" (+00'08") | 1000 / 9000 |
10 | | 06'33" (+00'01") | 1000 / 10000 |
11 | | 06'04" | 130 / 10130 |
5月累積里程 :
62.19 km MIZUNO WAVE RIDER 21 累積 :
891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'42" | 00:13'22" |
3 | 06'32" | 00:19'54" |
4 | 06'41" | 00:26'35" |
5 | 06'36" | 00:33'11" |
6 | 06'41" | 00:39'52" |
7 | 06'36" | 00:46'28" |
8 | 06'50" | 00:53'18" |
9 | 06'40" | 00:59'58" |
10 | 06'33" | 01:06'31" |
10.1 | 06'07" | 01:07'19" |