11.9 km | 01:25:50 | 07:13/km日期: 2018-05-07 19:28 - 卡路里: 1173 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 07'50" / 07'27" / 07'14" / 07'27" / 06'57" / 05'58" / 06'14" / 06'38" / 07'47" / 07'09" / 08'39" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'36") | 1000 / 1000 |
2 | | 07'26" (+01'29") | 1000 / 2000 |
3 | | 07'13" (+01'16") | 1000 / 3000 |
4 | | 07'27" (+01'30") | 1000 / 4000 |
5 | | 06'57" (+01'00") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 06'13" (+00'16") | 1000 / 7000 |
8 | | 06'37" (+00'40") | 1000 / 8000 |
9 | | 07'47" (+01'50") | 1000 / 9000 |
10 | | 07'09" (+01'12") | 1000 / 10000 |
11 | | 08'38" (+02'41") | 1000 / 11000 |
12 | | 07'42" (+01'45") | 881 / 11881 |
5月累積里程 : 18.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'27" | 00:15'17" |
3 | 07'14" | 00:22'31" |
4 | 07'27" | 00:29'58" |
5 | 06'57" | 00:36'55" |
6 | 05'58" | 00:42'53" |
7 | 06'14" | 00:49'07" |
8 | 06'38" | 00:55'45" |
9 | 07'47" | 01:03'32" |
10 | 07'09" | 01:10'41" |
11 | 08'39" | 01:19'20" |
11.9 | 07'41" | 01:26'07" |