10.0 km | 00:50:58 | 05:05/km日期: 2018-04-30 16:19 - 卡路里: 666 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'10" / 04'57" / 04'46" / 04'56" / 05'03" / 05'03" / 05'01" / 05'16" / 05'23" / 337'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 04'56" (+00'10") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 05'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'29") | 1000 / 8000 |
| 9 | | 05'23" (+00'37") | 1000 / 9000 |
| 10 | | 05'18" (+00'32") | 1000 / 10000 |
| 11 | | 05'31" (+00'45") | 16 / 10016 |
4月累積里程 : 70.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'46" | 00:14'53" |
| 4 | 04'56" | 00:19'49" |
| 5 | 05'03" | 00:24'52" |
| 6 | 05'03" | 00:29'55" |
| 7 | 05'01" | 00:34'56" |
| 8 | 05'16" | 00:40'12" |
| 9 | 05'23" | 00:45'35" |
| 10.0 | 05'18" | 00:50'59" |
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