5.6 km | 00:30:52 | 05:28/km日期: 2014-02-06 18:02 - 地點: 鹿港鎮立運動場 - 天氣: 陰 - 卡路里: 325 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'05" / 05'35" / 05'43" / 05'22" / 05'18" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'36") | 402 / 402 |
2 | | 06'17" (+01'03") | 426 / 829 |
3 | | 05'48" (+00'34") | 413 / 1242 |
4 | | 05'37" (+00'23") | 427 / 1669 |
5 | | 05'35" (+00'21") | 429 / 2098 |
6 | | 05'43" (+00'29") | 422 / 2521 |
7 | | 05'38" (+00'24") | 421 / 2943 |
8 | | 05'25" (+00'11") | 426 / 3369 |
9 | | 05'23" (+00'09") | 419 / 3789 |
10 | | 05'14" | 422 / 4212 |
11 | | 05'21" (+00'07") | 432 / 4645 |
12 | | 05'17" (+00'03") | 425 / 5070 |
13 | | 05'15" (+00'01") | 436 / 5507 |
2月累積里程 : 124.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'35" | 00:11'40" |
3 | 05'43" | 00:17'23" |
4 | 05'22" | 00:22'45" |
5 | 05'18" | 00:28'03" |
5.6 | 04'22" | 00:30'52" |