10.6 km | 01:24:20 | 07:58/km日期: 2018-04-30 09:14 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 81%
Pace: 08'49" / 07'44" / 06'47" / 07'37" / 08'39" / 07'16" / 09'25" / 08'34" / 07'17" / 07'14" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'56") | 1001 / 1001 |
| 2 | | 07'40" (+00'48") | 994 / 1996 |
| 3 | | 06'52" | 1038 / 3034 |
| 4 | | 07'32" (+00'40") | 998 / 4033 |
| 5 | | 08'37" (+01'45") | 1004 / 5037 |
| 6 | | 07'21" (+00'29") | 1010 / 6047 |
| 7 | | 09'21" (+02'29") | 1002 / 7050 |
| 8 | | 08'32" (+01'40") | 996 / 8047 |
| 9 | | 07'16" (+00'24") | 1014 / 9062 |
| 10 | | 07'14" (+00'22") | 1005 / 10067 |
| 11 | | 06'43" | 620 / 10688 |
4月累積里程 :
122.08 km 
ascis gel-kayano 24 累積 :
487.4 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'44" | 00:16'33" |
| 3 | 06'47" | 00:23'20" |
| 4 | 07'37" | 00:30'57" |
| 5 | 08'39" | 00:39'36" |
| 6 | 07'16" | 00:46'52" |
| 7 | 09'25" | 00:56'17" |
| 8 | 08'34" | 01:04'51" |
| 9 | 07'17" | 01:12'08" |
| 10 | 07'14" | 01:19'22" |
| 10.6 | 08'02" | 01:23'57" |
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