42.3 km | 05:19:56 | 07:34/km日期: 2018-08-04 16:01 - 卡路里: 2625 Cal - 總步數: 61970 - 平均步頻: 193 - 平均步幅: 68 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'13" / 06'04" / 07'19" / 06'19" / 06'22" / 07'53" / 06'52" / 07'34" / 06'58" / 06'37" / 06'56" / 08'08" / 06'56" / 08'30" / 07'01" / 06'54" / 07'33" / 08'07" / 06'44" / 06'57" / 07'02" / 08'00" / 07'08" / 07'12" / 07'31" / 07'13" / 07'05" / 07'38" / 08'49" / 07'40" / 09'55" / 07'50" / 07'15" / 07'25" / 08'50" / 09'00" / 09'10" / 09'12" / 08'15" / 09'08" / 07'36" / 07'19" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'09") | 1005 / 1005 | 179 / 90 |
2 | | 06'02" | 1004 / 2009 | 180 / 91 |
3 | | 07'17" (+01'15") | 1003 / 3012 | 156 / 87 |
4 | | 06'17" (+00'15") | 1003 / 4016 | 178 / 88 |
5 | | 06'21" (+00'19") | 1000 / 5017 | 190 / 82 |
6 | | 07'54" (+01'52") | 1005 / 6023 | 195 / 64 |
7 | | 06'47" (+00'45") | 1001 / 7024 | 195 / 75 |
8 | | 07'35" (+01'33") | 1004 / 8028 | 191 / 68 |
9 | | 06'53" (+00'51") | 1000 / 9029 | 190 / 76 |
10 | | 06'39" (+00'37") | 1004 / 10034 | 188 / 79 |
11 | | 06'53" (+00'51") | 1005 / 11039 | 185 / 78 |
12 | | 08'06" (+02'04") | 1003 / 12043 | 188 / 65 |
13 | | 06'56" (+00'54") | 1006 / 13049 | 189 / 76 |
14 | | 08'24" (+02'22") | 1004 / 14054 | 185 / 64 |
15 | | 07'00" (+00'58") | 1002 / 15056 | 195 / 72 |
16 | | 06'52" (+00'50") | 1004 / 16061 | 207 / 70 |
17 | | 07'34" (+01'32") | 1004 / 17066 | 209 / 63 |
18 | | 08'04" (+02'02") | 1005 / 18072 | 208 / 59 |
19 | | 06'40" (+00'38") | 1007 / 19080 | 215 / 69 |
20 | | 06'55" (+00'53") | 1002 / 20082 | 215 / 66 |
21 | | 06'57" (+00'55") | 1008 / 21091 | 216 / 66 |
22 | | 07'56" (+01'54") | 1006 / 22097 | 204 / 61 |
23 | | 07'09" (+01'07") | 1004 / 23102 | 215 / 64 |
24 | | 07'06" (+01'04") | 1000 / 24102 | 214 / 65 |
25 | | 07'34" (+01'32") | 1005 / 25108 | 210 / 62 |
26 | | 07'08" (+01'06") | 1001 / 26110 | 210 / 66 |
27 | | 07'03" (+01'01") | 1002 / 27112 | 208 / 67 |
28 | | 07'39" (+01'37") | 1004 / 28117 | 208 / 62 |
29 | | 08'43" (+02'41") | 1006 / 29124 | 187 / 61 |
30 | | 07'38" (+01'36") | 1002 / 30127 | 197 / 66 |
31 | | 09'53" (+03'51") | 1002 / 31130 | 170 / 59 |
32 | | 07'46" (+01'44") | 1002 / 32132 | 196 / 65 |
33 | | 07'19" (+01'17") | 1006 / 33138 | 208 / 65 |
34 | | 07'17" (+01'15") | 1008 / 34146 | 208 / 65 |
35 | | 08'48" (+02'46") | 1010 / 35157 | 190 / 59 |
36 | | 08'55" (+02'53") | 1008 / 36165 | 185 / 60 |
37 | | 09'06" (+03'04") | 1006 / 37172 | 179 / 61 |
38 | | 09'09" (+03'07") | 1005 / 38177 | 170 / 64 |
39 | | 08'13" (+02'11") | 1002 / 39180 | 175 / 69 |
40 | | 09'06" (+03'04") | 1002 / 40182 | 173 / 63 |
41 | | 07'32" (+01'30") | 1008 / 41191 | 187 / 70 |
42 | | 07'15" (+01'13") | 1005 / 42197 | 192 / 71 |
43 | | 05'32" | 273 / 42470 | 193 / 93 |
8月累積里程 : 42.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'04" | 00:12'17" |
3 | 07'19" | 00:19'36" |
4 | 06'19" | 00:25'55" |
5 | 06'22" | 00:32'17" |
6 | 07'53" | 00:40'10" |
7 | 06'52" | 00:47'02" |
8 | 07'34" | 00:54'36" |
9 | 06'58" | 01:01'34" |
10 | 06'37" | 01:08'11" |
11 | 06'56" | 01:15'07" |
12 | 08'08" | 01:23'15" |
13 | 06'56" | 01:30'11" |
14 | 08'30" | 01:38'41" |
15 | 07'01" | 01:45'42" |
16 | 06'54" | 01:52'36" |
17 | 07'33" | 02:00'09" |
18 | 08'07" | 02:08'16" |
19 | 06'44" | 02:15'00" |
20 | 06'57" | 02:21'57" |
21 | 07'02" | 02:28'59" |
22 | 08'00" | 02:36'59" |
23 | 07'08" | 02:44'07" |
24 | 07'12" | 02:51'19" |
25 | 07'31" | 02:58'50" |
26 | 07'13" | 03:06'03" |
27 | 07'05" | 03:13'08" |
28 | 07'38" | 03:20'46" |
29 | 08'49" | 03:29'35" |
30 | 07'40" | 03:37'15" |
31 | 09'55" | 03:47'10" |
32 | 07'50" | 03:55'00" |
33 | 07'15" | 04:02'15" |
34 | 07'25" | 04:09'40" |
35 | 08'50" | 04:18'30" |
36 | 09'00" | 04:27'30" |
37 | 09'10" | 04:36'40" |
38 | 09'12" | 04:45'52" |
39 | 08'15" | 04:54'07" |
40 | 09'08" | 05:03'15" |
41 | 07'36" | 05:10'51" |
42 | 07'19" | 05:18'10" |
42.3 | 06'27" | 05:19'56" |