11.5 km | 01:05:37 | 05:42/km日期: 2018-05-01 05:48 - 卡路里: 620 Cal - 總步數: 11308 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 06'31" / 06'12" / 05'23" / 05'20" / 05'05" / 05'30" / 05'30" / 05'31" / 05'32" / 05'59" / 06'06" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'25") | 1007 / 1007 | 166 / 92 |
2 | | 06'11" (+01'07") | 1008 / 2016 | 168 / 95 |
3 | | 05'17" (+00'13") | 1008 / 3024 | 173 / 108 |
4 | | 05'18" (+00'14") | 1004 / 4029 | 174 / 107 |
5 | | 05'04" | 1001 / 5031 | 176 / 111 |
6 | | 05'27" (+00'23") | 1006 / 6037 | 174 / 105 |
7 | | 05'30" (+00'26") | 1006 / 7043 | 175 / 103 |
8 | | 05'27" (+00'23") | 1002 / 8046 | 174 / 104 |
9 | | 05'31" (+00'27") | 1000 / 9046 | 174 / 103 |
10 | | 05'59" (+00'55") | 1008 / 10054 | 171 / 97 |
11 | | 06'03" (+00'59") | 1007 / 11062 | 169 / 97 |
12 | | 05'53" (+00'49") | 488 / 11551 | 169 / 100 |
5月累積里程 : 184.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'12" | 00:12'43" |
3 | 05'23" | 00:18'06" |
4 | 05'20" | 00:23'26" |
5 | 05'05" | 00:28'31" |
6 | 05'30" | 00:34'01" |
7 | 05'30" | 00:39'31" |
8 | 05'31" | 00:45'02" |
9 | 05'32" | 00:50'34" |
10 | 05'59" | 00:56'33" |
11 | 06'06" | 01:02'39" |
11.5 | 06'04" | 01:05'37" |