12.0 km | 04:13:06 | 21:07/km日期: 2018-05-01 09:36 - 總爬升: 839 m - 平均心率: 103 - 卡路里: 1096 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 12'50" / 12'26" / 19'59" / 24'58" / 48'56" / 44'03" / 26'37" / 22'58" / 12'12" / 10'21" / 13'37" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'50" (+02'30") | 1000 / 1000 |
| 2 | | 12'25" (+02'05") | 1000 / 2000 |
| 3 | | 19'58" (+09'38") | 1000 / 3000 |
| 4 | | 24'58" (+14'38") | 1000 / 4000 |
| 5 | | 40'25" (+30'05") | 1000 / 5000 |
| 6 | | 44'03" (+33'43") | 1000 / 6000 |
| 7 | | 26'36" (+16'16") | 1000 / 7000 |
| 8 | | 22'57" (+12'37") | 1000 / 8000 |
| 9 | | 12'11" (+01'51") | 1000 / 9000 |
| 10 | | 10'20" | 1000 / 10000 |
| 11 | | 13'37" (+03'17") | 1000 / 11000 |
| 12 | | 12'55" (+02'35") | 979 / 11979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
169.35 km 
Brooks Transcend 3 累積 :
10624.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'50" | 00:12'50" |
| 2 | 12'26" | 00:25'16" |
| 3 | 19'59" | 00:45'15" |
| 4 | 24'58" | 01:10'13" |
| 5 | 48'56" | 01:59'09" |
| 6 | 44'03" | 02:43'12" |
| 7 | 26'37" | 03:09'49" |
| 8 | 22'58" | 03:32'47" |
| 9 | 12'12" | 03:44'59" |
| 10 | 10'21" | 03:55'20" |
| 11 | 13'37" | 04:08'57" |
| 12.0 | 12'55" | 04:21'36" |
展開計圈分析
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