16.0 km | 01:29:40 | 05:35/km日期: 2018-05-01 05:05 - 卡路里: 980 Cal - 總步數: 16360 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(35)
Pace: 05'36" / 05'33" / 05'31" / 05'34" / 05'33" / 05'32" / 05'33" / 05'32" / 05'33" / 05'40" / 05'40" / 05'43" / 05'38" / 05'39" / 05'35" / 05'38" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'06") | 1001 / 1001 | 182 / 98 |
| 2 | | 05'31" (+00'02") | 1004 / 2005 | 181 / 99 |
| 3 | | 05'31" (+00'02") | 1007 / 3012 | 180 / 100 |
| 4 | | 05'31" (+00'02") | 1006 / 4019 | 181 / 99 |
| 5 | | 05'30" (+00'01") | 1007 / 5026 | 182 / 99 |
| 6 | | 05'29" | 1008 / 6035 | 183 / 99 |
| 7 | | 05'29" | 1002 / 7037 | 182 / 100 |
| 8 | | 05'33" (+00'04") | 1003 / 8040 | 182 / 98 |
| 9 | | 05'33" (+00'04") | 1008 / 9049 | 183 / 97 |
| 10 | | 05'37" (+00'08") | 1008 / 10057 | 182 / 97 |
| 11 | | 05'38" (+00'09") | 1005 / 11062 | 183 / 96 |
| 12 | | 05'39" (+00'10") | 1001 / 12064 | 182 / 97 |
| 13 | | 05'37" (+00'08") | 1001 / 13065 | 183 / 97 |
| 14 | | 05'38" (+00'09") | 1000 / 14066 | 183 / 96 |
| 15 | | 05'35" (+00'06") | 1007 / 15074 | 182 / 98 |
| 16 | | 05'35" (+00'06") | 1006 / 16080 | 181 / 98 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'33" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'34" | 00:22'14" |
| 5 | 05'33" | 00:27'47" |
| 6 | 05'32" | 00:33'19" |
| 7 | 05'33" | 00:38'52" |
| 8 | 05'32" | 00:44'24" |
| 9 | 05'33" | 00:49'57" |
| 10 | 05'40" | 00:55'37" |
| 11 | 05'40" | 01:01'17" |
| 12 | 05'43" | 01:07'00" |
| 13 | 05'38" | 01:12'38" |
| 14 | 05'39" | 01:18'17" |
| 15 | 05'35" | 01:23'52" |
| 16 | 05'38" | 01:29'30" |
| 16.0 | 10'53" | 01:29'40" |
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