16.6 km | 02:06:14 | 07:37/km日期: 2018-04-30 19:05 - 平均心率: 163 - 卡路里: 895 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'22" / 07'04" / 07'07" / 06'49" / 06'55" / 06'50" / 08'32" / 06'52" / 07'00" / 06'54" / 06'44" / 17'13" / 07'26" / 07'57" / 07'10" / 07'57" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'35") | 1000 / 1000 |
| 2 | | 06'44" (+00'11") | 1000 / 2000 |
| 3 | | 06'49" (+00'16") | 1000 / 3000 |
| 4 | | 06'46" (+00'13") | 1000 / 4000 |
| 5 | | 06'48" (+00'15") | 1000 / 5000 |
| 6 | | 06'37" (+00'04") | 1000 / 6000 |
| 7 | | 08'14" (+01'41") | 1000 / 7000 |
| 8 | | 06'41" (+00'08") | 1000 / 8000 |
| 9 | | 06'39" (+00'06") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'35" (+00'02") | 1000 / 11000 |
| 12 | | 17'09" (+10'36") | 1000 / 12000 |
| 13 | | 07'22" (+00'49") | 1000 / 13000 |
| 14 | | 07'37" (+01'04") | 1000 / 14000 |
| 15 | | 07'03" (+00'30") | 1000 / 15000 |
| 16 | | 07'56" (+01'23") | 1000 / 16000 |
| 17 | | 06'13" | 570 / 16570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
134.16 km 
ASICS Lyteracer ts5 TJL516 US9.5 累積 :
1580.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'04" | 00:14'26" |
| 3 | 07'07" | 00:21'33" |
| 4 | 06'49" | 00:28'22" |
| 5 | 06'55" | 00:35'17" |
| 6 | 06'50" | 00:42'07" |
| 7 | 08'32" | 00:50'39" |
| 8 | 06'52" | 00:57'31" |
| 9 | 07'00" | 01:04'31" |
| 10 | 06'54" | 01:11'25" |
| 11 | 06'44" | 01:18'09" |
| 12 | 17'13" | 01:35'22" |
| 13 | 07'26" | 01:42'48" |
| 14 | 07'57" | 01:50'45" |
| 15 | 07'10" | 01:57'55" |
| 16 | 07'57" | 02:05'52" |
| 16.6 | 06'18" | 02:09'28" |
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