15.2 km | 01:29:24 | 05:53/km日期: 2018-05-03 19:09 - 卡路里: 957 Cal - 總步數: 17054 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 06'14" / 05'51" / 05'36" / 06'11" / 06'32" / 06'08" / 06'07" / 06'05" / 05'57" / 05'49" / 05'56" / 05'56" / 05'34" / 05'22" / 05'04" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'13") | 1006 / 1006 | 186 / 86 |
2 | | 05'50" (+00'51") | 1000 / 2007 | 189 / 90 |
3 | | 05'36" (+00'37") | 1006 / 3013 | 190 / 93 |
4 | | 06'11" (+01'12") | 1001 / 4014 | 191 / 84 |
5 | | 06'29" (+01'30") | 1003 / 5018 | 192 / 80 |
6 | | 06'07" (+01'08") | 1004 / 6022 | 191 / 85 |
7 | | 06'06" (+01'07") | 1008 / 7031 | 191 / 85 |
8 | | 06'01" (+01'02") | 1007 / 8038 | 190 / 87 |
9 | | 05'54" (+00'55") | 1007 / 9046 | 190 / 88 |
10 | | 05'46" (+00'47") | 1006 / 10053 | 189 / 91 |
11 | | 05'54" (+00'55") | 1004 / 11057 | 188 / 89 |
12 | | 05'54" (+00'55") | 1005 / 12063 | 192 / 87 |
13 | | 05'31" (+00'32") | 1002 / 13065 | 190 / 95 |
14 | | 05'22" (+00'23") | 1009 / 14074 | 189 / 97 |
15 | | 04'59" | 1004 / 15079 | 194 / 102 |
16 | | 04'45" | 192 / 15272 | 194 / 108 |
5月累積里程 :
171.52 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'51" | 00:12'05" |
3 | 05'36" | 00:17'41" |
4 | 06'11" | 00:23'52" |
5 | 06'32" | 00:30'24" |
6 | 06'08" | 00:36'32" |
7 | 06'07" | 00:42'39" |
8 | 06'05" | 00:48'44" |
9 | 05'57" | 00:54'41" |
10 | 05'49" | 01:00'30" |
11 | 05'56" | 01:06'26" |
12 | 05'56" | 01:12'22" |
13 | 05'34" | 01:17'56" |
14 | 05'22" | 01:23'18" |
15 | 05'04" | 01:28'22" |
15.2 | 05'22" | 01:29'24" |