21.2 km | 02:18:49 | 06:32/km日期: 2018-04-29 12:26 - 總爬升: 369 m - 卡路里: 1145 Cal - 總步數: 23326 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(34)
Pace: 06'48" / 06'20" / 06'20" / 06'25" / 06'12" / 06'31" / 06'22" / 06'30" / 06'35" / 06'30" / 06'30" / 06'30" / 06'26" / 06'24" / 06'35" / 06'48" / 06'37" / 06'50" / 06'40" / 06'40" / 06'55" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'33") | 1008 / 1008 | 168 / 87 |
| 2 | | 06'15" (+00'03") | 1011 / 2019 | 172 / 92 |
| 3 | | 06'19" (+00'07") | 1000 / 3020 | 172 / 91 |
| 4 | | 06'20" (+00'08") | 1010 / 4030 | 172 / 91 |
| 5 | | 06'12" | 1006 / 5037 | 172 / 93 |
| 6 | | 06'28" (+00'16") | 1009 / 6046 | 171 / 90 |
| 7 | | 06'19" (+00'07") | 1007 / 7054 | 169 / 93 |
| 8 | | 06'23" (+00'11") | 1002 / 8057 | 169 / 92 |
| 9 | | 06'35" (+00'23") | 1010 / 9067 | 167 / 90 |
| 10 | | 06'27" (+00'15") | 1006 / 10074 | 168 / 92 |
| 11 | | 06'26" (+00'14") | 1010 / 11084 | 168 / 91 |
| 12 | | 06'27" (+00'15") | 1007 / 12091 | 167 / 92 |
| 13 | | 06'23" (+00'11") | 1003 / 13094 | 168 / 92 |
| 14 | | 06'24" (+00'12") | 1001 / 14096 | 168 / 92 |
| 15 | | 06'30" (+00'18") | 1012 / 15108 | 166 / 92 |
| 16 | | 06'48" (+00'36") | 1003 / 16112 | 164 / 89 |
| 17 | | 06'36" (+00'24") | 1009 / 17122 | 165 / 91 |
| 18 | | 06'42" (+00'30") | 1007 / 18129 | 165 / 89 |
| 19 | | 06'40" (+00'28") | 1011 / 19141 | 164 / 91 |
| 20 | | 06'33" (+00'21") | 1002 / 20144 | 164 / 92 |
| 21 | | 06'53" (+00'41") | 1004 / 21148 | 163 / 89 |
| 22 | | 06'07" | 204 / 21352 | 163 / 100 |
4月累積里程 : 165.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'20" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'25" | 00:25'53" |
| 5 | 06'12" | 00:32'05" |
| 6 | 06'31" | 00:38'36" |
| 7 | 06'22" | 00:44'58" |
| 8 | 06'30" | 00:51'28" |
| 9 | 06'35" | 00:58'03" |
| 10 | 06'30" | 01:04'33" |
| 11 | 06'30" | 01:11'03" |
| 12 | 06'30" | 01:17'33" |
| 13 | 06'26" | 01:23'59" |
| 14 | 06'24" | 01:30'23" |
| 15 | 06'35" | 01:36'58" |
| 16 | 06'48" | 01:43'46" |
| 17 | 06'37" | 01:50'23" |
| 18 | 06'50" | 01:57'13" |
| 19 | 06'40" | 02:03'53" |
| 20 | 06'40" | 02:10'33" |
| 21 | 06'55" | 02:17'28" |
| 21.2 | 06'37" | 02:18'49" |
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