6.4 km | 00:29:10 | 04:33/km日期: 2018-04-17 18:51 - 卡路里: 363 Cal - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 04'54" / 04'43" / 04'37" / 04'21" / 04'32" / 04'15" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'42") | 1000 / 1000 |
2 | | 04'39" (+00'28") | 1000 / 2000 |
3 | | 04'34" (+00'23") | 1000 / 3000 |
4 | | 04'21" (+00'10") | 1000 / 4000 |
5 | | 04'31" (+00'20") | 1000 / 5000 |
6 | | 04'11" | 1000 / 6000 |
7 | | 04'21" (+00'10") | 397 / 6397 |
4月累積里程 : 156.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'43" | 00:09'37" |
3 | 04'37" | 00:14'14" |
4 | 04'21" | 00:18'35" |
5 | 04'32" | 00:23'07" |
6 | 04'15" | 00:27'22" |
6.4 | 04'31" | 00:29'10" |