21.2 km | 02:29:00 | 07:02/km日期: 2018-04-30 04:27 - 卡路里: 1333 Cal
Pace: 07'13" / 07'06" / 07'35" / 07'45" / 07'19" / 08'09" / 07'15" / 07'19" / 07'44" / 07'38" / 07'26" / 06'54" / 06'40" / 06'43" / 06'45" / 07'30" / 06'45" / 06'31" / 05'36" / 06'27" / 05'51" / 05'10" /
4月累積里程 : 259.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'06" | 00:14'19" |
| 3 | 07'35" | 00:21'54" |
| 4 | 07'45" | 00:29'39" |
| 5 | 07'19" | 00:36'58" |
| 6 | 08'09" | 00:45'07" |
| 7 | 07'15" | 00:52'22" |
| 8 | 07'19" | 00:59'41" |
| 9 | 07'44" | 01:07'25" |
| 10 | 07'38" | 01:15'03" |
| 11 | 07'26" | 01:22'29" |
| 12 | 06'54" | 01:29'23" |
| 13 | 06'40" | 01:36'03" |
| 14 | 06'43" | 01:42'46" |
| 15 | 06'45" | 01:49'31" |
| 16 | 07'30" | 01:57'01" |
| 17 | 06'45" | 02:03'46" |
| 18 | 06'31" | 02:10'17" |
| 19 | 05'36" | 02:15'53" |
| 20 | 06'27" | 02:22'20" |
| 21 | 05'51" | 02:28'11" |
| 21.2 | 05'09" | 02:29'00" |
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