8.1 km | 00:43:23 | 05:21/km日期: 2018-04-15 17:15 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 08'05" / 05'08" / 05'29" / 05'37" / 05'11" / 05'06" / 05'16" / 05'33" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 |
| 2 | | 05'08" (+00'03") | 1000 / 2000 |
| 3 | | 05'28" (+00'23") | 1000 / 3000 |
| 4 | | 05'37" (+00'32") | 1000 / 4000 |
| 5 | | 05'11" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'39") | 106 / 8106 |
4月累積里程 : 291.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 05'08" | 00:13'13" |
| 3 | 05'29" | 00:18'42" |
| 4 | 05'37" | 00:24'19" |
| 5 | 05'11" | 00:29'30" |
| 6 | 05'06" | 00:34'36" |
| 7 | 05'16" | 00:39'52" |
| 8 | 05'33" | 00:45'25" |
| 8.1 | 05'37" | 00:46'01" |
展開計圈分析
留言 
