10.0 km | 00:57:04 | 05:41/km日期: 2018-05-13 19:31 - 卡路里: 746 Cal - 平均步頻: 166
Pace: 05'16" / 06'08" / 05'30" / 06'37" / 05'19" / 07'21" / 06'32" / 05'52" / 06'01" / 05'21" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'03") | 1000 / 1000 |
2 | | 05'51" (+00'39") | 1000 / 2000 |
3 | | 05'19" (+00'07") | 1000 / 3000 |
4 | | 06'37" (+01'25") | 1000 / 4000 |
5 | | 05'19" (+00'07") | 1000 / 5000 |
6 | | 05'44" (+00'32") | 1000 / 6000 |
7 | | 06'14" (+01'02") | 1000 / 7000 |
8 | | 05'42" (+00'30") | 1000 / 8000 |
9 | | 05'43" (+00'31") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 03'42" | 17 / 10017 |
5月累積里程 :
104.14 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 06'08" | 00:11'24" |
3 | 05'30" | 00:16'54" |
4 | 06'37" | 00:23'31" |
5 | 05'19" | 00:28'50" |
6 | 07'21" | 00:36'11" |
7 | 06'32" | 00:42'43" |
8 | 05'52" | 00:48'35" |
9 | 06'01" | 00:54'36" |
10 | 05'21" | 00:59'57" |
10.0 | 03'42" | 01:00'01" |