21.4 km | 02:13:59 | 06:15/km日期: 2018-04-28 05:50 - 卡路里: 1349 Cal
Pace: 05'56" / 06'02" / 05'59" / 05'58" / 06'07" / 06'50" / 06'38" / 06'01" / 06'22" / 06'15" / 06'21" / 06'18" / 06'20" / 06'19" / 06'40" / 06'29" / 06'26" / 06'38" / 05'39" / 05'51" / 06'24" / 05'57" /
4月累積里程 : 259.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 05'59" | 00:17'57" |
| 4 | 05'58" | 00:23'55" |
| 5 | 06'07" | 00:30'02" |
| 6 | 06'50" | 00:36'52" |
| 7 | 06'38" | 00:43'30" |
| 8 | 06'01" | 00:49'31" |
| 9 | 06'22" | 00:55'53" |
| 10 | 06'15" | 01:02'08" |
| 11 | 06'21" | 01:08'29" |
| 12 | 06'18" | 01:14'47" |
| 13 | 06'20" | 01:21'07" |
| 14 | 06'19" | 01:27'26" |
| 15 | 06'40" | 01:34'06" |
| 16 | 06'29" | 01:40'35" |
| 17 | 06'26" | 01:47'01" |
| 18 | 06'38" | 01:53'39" |
| 19 | 05'39" | 01:59'18" |
| 20 | 05'51" | 02:05'09" |
| 21 | 06'24" | 02:11'33" |
| 21.4 | 05'57" | 02:13'59" |
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