全馬 | 05:33:56 | 07:54/km | 第14馬| 官方成績 |
| 日期 | 2018-04-29 |
| 成績 | 05:33:56 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'20" | 00:50'03" |
| 00:25'43" (+01'23") |
| 00:27'27" (+03'07") | 00:55'16" (+05'13") |
| 00:27'49" (+03'29") |
| 00:33'43" (+09'23") | 01:27'18" (+37'15") |
| 00:53'35" (+29'15") |
| 00:54'52" (+30'32") | 01:45'07" (+55'04") |
| 00:50'15" (+25'55") |
|
日期: 2018-04-29 06:00 - 總爬升: 609 m - 平均心率: 132 - 卡路里: 2116 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 95% - PM2.5: 不佳(69)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'32") | 1000 / 1000 |
| 2 | | 04'59" (+00'01") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'01") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'14" (+00'16") | 1000 / 11000 |
| 12 | | 06'00" (+01'02") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 06'08" (+01'10") | 1000 / 14000 |
| 15 | | 05'05" (+00'07") | 1000 / 15000 |
| 16 | | 05'05" (+00'07") | 1000 / 16000 |
| 17 | | 05'36" (+00'38") | 1000 / 17000 |
| 18 | | 05'40" (+00'42") | 1000 / 18000 |
| 19 | | 06'05" (+01'07") | 1000 / 19000 |
| 20 | | 05'20" (+00'22") | 1000 / 20000 |
| 21 | | 05'24" (+00'26") | 1000 / 21000 |
| 22 | | 07'44" (+02'46") | 1000 / 22000 |
| 23 | | 05'47" (+00'49") | 1000 / 23000 |
| 24 | | 07'29" (+02'31") | 1000 / 24000 |
| 25 | | 07'16" (+02'18") | 1000 / 25000 |
| 26 | | 07'19" (+02'21") | 1000 / 26000 |
| 27 | | 08'09" (+03'11") | 1000 / 27000 |
| 28 | | 08'53" (+03'55") | 1000 / 28000 |
| 29 | | 07'25" (+02'27") | 1000 / 29000 |
| 30 | | 21'47" (+16'49") | 1000 / 30000 |
| 31 | | 08'27" (+03'29") | 1000 / 31000 |
| 32 | | 11'49" (+06'51") | 1000 / 32000 |
| 33 | | 09'27" (+04'29") | 1000 / 33000 |
| 34 | | 12'18" (+07'20") | 1000 / 34000 |
| 35 | | 12'50" (+07'52") | 1000 / 35000 |
| 36 | | 11'34" (+06'36") | 1000 / 36000 |
| 37 | | 07'23" (+02'25") | 1000 / 37000 |
| 38 | | 13'43" (+08'45") | 1000 / 38000 |
| 39 | | 10'41" (+05'43") | 1000 / 39000 |
| 40 | | 06'50" (+01'52") | 1000 / 40000 |
| 41 | | 15'00" (+10'02") | 1000 / 41000 |
| 42 | | 07'22" (+02'24") | 1000 / 42000 |
| 43 | | 16'26" (+11'28") | 748 / 42748 |
賽前宣言: 敏嘉 百馬團
回憶我在成功嶺上大頭兵的生活
賽後評分: 成功嶺真磨人
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
233.76 km 
Brooks Launch4. 8.5 累積 :
794.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'00" | 00:08'59" |
| 3 | 05'03" | 00:14'02" |
| 4 | 05'11" | 00:19'13" |
| 5 | 05'07" | 00:24'20" |
| 6 | 05'06" | 00:29'26" |
| 7 | 05'09" | 00:34'35" |
| 8 | 05'00" | 00:39'35" |
| 9 | 05'19" | 00:44'54" |
| 10 | 05'09" | 00:50'03" |
| 11 | 05'14" | 00:55'17" |
| 12 | 06'00" | 01:01'17" |
| 13 | 04'59" | 01:06'16" |
| 14 | 06'09" | 01:12'25" |
| 15 | 05'05" | 01:17'30" |
| 16 | 05'06" | 01:22'36" |
| 17 | 05'37" | 01:28'13" |
| 18 | 05'40" | 01:33'53" |
| 19 | 06'06" | 01:39'59" |
| 20 | 05'20" | 01:45'19" |
| 21 | 05'25" | 01:50'44" |
| 22 | 07'44" | 01:58'28" |
| 23 | 05'48" | 02:04'16" |
| 24 | 07'29" | 02:11'45" |
| 25 | 07'17" | 02:19'02" |
| 26 | 07'19" | 02:26'21" |
| 27 | 08'23" | 02:34'44" |
| 28 | 08'40" | 02:43'24" |
| 29 | 07'25" | 02:50'49" |
| 30 | 21'48" | 03:12'37" |
| 31 | 08'27" | 03:21'04" |
| 32 | 11'50" | 03:32'54" |
| 33 | 09'27" | 03:42'21" |
| 34 | 12'18" | 03:54'39" |
| 35 | 12'50" | 04:07'29" |
| 36 | 11'35" | 04:19'04" |
| 37 | 07'24" | 04:26'28" |
| 38 | 13'43" | 04:40'11" |
| 39 | 10'42" | 04:50'53" |
| 40 | 06'51" | 04:57'44" |
| 41 | 15'00" | 05:12'44" |
| 42 | 07'23" | 05:20'07" |
| 42.7 | 16'25" | 05:32'25" |
展開計圈分析
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