10.7 km | 01:14:15 | 06:56/km日期: 2014-02-08 16:09 - 卡路里: 770 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'22" / 04'32" / 03'37" / 03'35" / 04'03" / 03'42" / 04'34" / 03'26" / 04'44" / 03'26" / 03'49" / 03'48" / 03'16" / 08'34" / 03'16" / 03'15" / 03'50" / 04'20" / 03'18" / 03'15" / 03'24" / 03'09" / 04'16" / 04'45" / 05'40" / 06'03" / 06'28" / 06'27" / 07'53" / 07'03" / 06'29" / 06'56" / 06'28" / 07'18" / 06'27" / 06'48" / 07'22" / 07'14" / 10'49" /
2月累積里程 : 43.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 04'32" | 00:11'54" |
| 3 | 03'37" | 00:15'31" |
| 4 | 03'35" | 00:19'06" |
| 5 | 04'03" | 00:23'09" |
| 6 | 03'42" | 00:26'51" |
| 7 | 04'34" | 00:31'25" |
| 8 | 03'26" | 00:34'51" |
| 9 | 04'44" | 00:39'35" |
| 10 | 03'26" | 00:43'01" |
| 11 | 03'49" | 00:46'50" |
| 12 | 03'48" | 00:50'38" |
| 13 | 03'16" | 00:53'54" |
| 14 | 08'34" | 01:02'28" |
| 15 | 03'16" | 01:05'44" |
| 16 | 03'15" | 01:08'59" |
| 17 | 03'50" | 01:12'49" |
| 18 | 04'20" | 01:17'09" |
| 19 | 03'18" | 01:20'27" |
| 20 | 03'15" | 01:23'42" |
| 21 | 03'24" | 01:27'06" |
| 22 | 03'09" | 01:30'15" |
| 23 | 04'16" | 01:34'31" |
| 24 | 04'45" | 01:39'16" |
| 25 | 05'40" | 01:44'56" |
| 26 | 06'03" | 01:50'59" |
| 27 | 06'28" | 01:57'27" |
| 28 | 06'27" | 02:03'54" |
| 29 | 07'53" | 02:11'47" |
| 30 | 07'03" | 02:18'50" |
| 31 | 06'29" | 02:25'19" |
| 32 | 06'56" | 02:32'15" |
| 33 | 06'28" | 02:38'43" |
| 34 | 07'18" | 02:46'01" |
| 35 | 06'27" | 02:52'28" |
| 36 | 06'48" | 02:59'16" |
| 37 | 07'22" | 03:06'38" |
| 38 | 07'14" | 03:13'52" |
| 39.1 | 06'42" | 03:21'26" |
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