42.8 km | 05:27:07 | 07:38/km日期: 2018-03-24 06:00 - 總爬升: 197 m - 卡路里: 3799 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 06'47" / 06'47" / 06'28" / 06'00" / 06'18" / 06'10" / 06'11" / 06'32" / 06'04" / 05'53" / 07'28" / 07'17" / 06'12" / 06'02" / 05'38" / 07'51" / 05'54" / 06'09" / 08'30" / 06'04" / 06'13" / 08'40" / 07'24" / 08'27" / 06'46" / 09'27" / 07'45" / 09'24" / 11'33" / 06'28" / 09'25" / 08'11" / 12'04" / 10'19" / 06'37" / 08'52" / 10'08" / 07'08" / 07'59" / 07'52" / 09'29" / 07'32" / 08'19" / 01'03" /
3月累積里程 :
85.94 km 母子鱷魚夾腳拖鞋 尺寸28 累積 :
2984.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'47" | 00:13'34" |
3 | 06'28" | 00:20'02" |
4 | 06'00" | 00:26'02" |
5 | 06'18" | 00:32'20" |
6 | 06'10" | 00:38'30" |
7 | 06'11" | 00:44'41" |
8 | 06'32" | 00:51'13" |
9 | 06'04" | 00:57'17" |
10 | 05'53" | 01:03'10" |
11 | 07'28" | 01:10'38" |
12 | 07'17" | 01:17'55" |
13 | 06'12" | 01:24'07" |
14 | 06'02" | 01:30'09" |
15 | 05'38" | 01:35'47" |
16 | 07'51" | 01:43'38" |
17 | 05'54" | 01:49'32" |
18 | 06'09" | 01:55'41" |
19 | 08'30" | 02:04'11" |
20 | 06'04" | 02:10'15" |
21 | 06'13" | 02:16'28" |
22 | 08'40" | 02:25'08" |
23 | 07'24" | 02:32'32" |
24 | 08'27" | 02:40'59" |
25 | 06'46" | 02:47'45" |
26 | 09'27" | 02:57'12" |
27 | 07'45" | 03:04'57" |
28 | 09'24" | 03:14'21" |
29 | 11'33" | 03:25'54" |
30 | 06'28" | 03:32'22" |
31 | 09'25" | 03:41'47" |
32 | 08'11" | 03:49'58" |
33 | 12'04" | 04:02'02" |
34 | 10'19" | 04:12'21" |
35 | 06'37" | 04:18'58" |
36 | 08'52" | 04:27'50" |
37 | 10'08" | 04:37'58" |
38 | 07'08" | 04:45'06" |
39 | 07'59" | 04:53'05" |
40 | 07'52" | 05:00'57" |
41 | 09'29" | 05:10'26" |
42 | 07'32" | 05:17'58" |
43 | 08'19" | 05:26'17" |
42.8 | -3'-51" | 05:27'07" |