25.1 km | 02:10:00 | 05:11/km日期: 2018-04-28 16:24 - 平均心率: 176 - 卡路里: 1290 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 04'45" / 04'55" / 04'52" / 04'54" / 04'59" / 05'44" / 05'23" / 05'05" / 05'12" / 05'02" / 04'56" / 04'57" / 05'01" / 05'10" / 05'18" / 05'16" / 05'15" / 05'16" / 05'24" / 05'22" / 06'06" / 04'47" / 05'17" / 05'33" / 05'11" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'54" (+00'09") | 1000 / 2000 |
| 3 | | 04'52" (+00'07") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'59" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'58") | 1000 / 6000 |
| 7 | | 05'23" (+00'38") | 1000 / 7000 |
| 8 | | 05'04" (+00'19") | 1000 / 8000 |
| 9 | | 05'12" (+00'27") | 1000 / 9000 |
| 10 | | 05'01" (+00'16") | 1000 / 10000 |
| 11 | | 04'55" (+00'10") | 1000 / 11000 |
| 12 | | 04'57" (+00'12") | 1000 / 12000 |
| 13 | | 05'00" (+00'15") | 1000 / 13000 |
| 14 | | 05'10" (+00'25") | 1000 / 14000 |
| 15 | | 05'18" (+00'33") | 1000 / 15000 |
| 16 | | 05'15" (+00'30") | 1000 / 16000 |
| 17 | | 05'15" (+00'30") | 1000 / 17000 |
| 18 | | 05'16" (+00'31") | 1000 / 18000 |
| 19 | | 05'23" (+00'38") | 1000 / 19000 |
| 20 | | 05'22" (+00'37") | 1000 / 20000 |
| 21 | | 06'05" (+01'20") | 1000 / 21000 |
| 22 | | 04'47" (+00'02") | 1000 / 22000 |
| 23 | | 05'16" (+00'31") | 1000 / 23000 |
| 24 | | 05'28" (+00'43") | 1000 / 24000 |
| 25 | | 05'15" (+00'30") | 1000 / 25000 |
| 26 | | 05'00" (+00'15") | 66 / 25066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 : 151.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'55" | 00:09'40" |
| 3 | 04'52" | 00:14'32" |
| 4 | 04'54" | 00:19'26" |
| 5 | 04'59" | 00:24'25" |
| 6 | 05'44" | 00:30'09" |
| 7 | 05'23" | 00:35'32" |
| 8 | 05'05" | 00:40'37" |
| 9 | 05'12" | 00:45'49" |
| 10 | 05'02" | 00:50'51" |
| 11 | 04'56" | 00:55'47" |
| 12 | 04'57" | 01:00'44" |
| 13 | 05'01" | 01:05'45" |
| 14 | 05'10" | 01:10'55" |
| 15 | 05'18" | 01:16'13" |
| 16 | 05'16" | 01:21'29" |
| 17 | 05'15" | 01:26'44" |
| 18 | 05'16" | 01:32'00" |
| 19 | 05'24" | 01:37'24" |
| 20 | 05'22" | 01:42'46" |
| 21 | 06'06" | 01:48'52" |
| 22 | 04'47" | 01:53'39" |
| 23 | 05'17" | 01:58'56" |
| 24 | 05'33" | 02:04'29" |
| 25 | 05'11" | 02:09'40" |
| 25.1 | 05'02" | 02:10'00" |
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