19.1 km | 01:56:46 | 06:06/km日期: 2018-04-27 17:38 - 平均心率: 151 - 卡路里: 1105 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 04'21" / 05'57" / 05'10" / 05'19" / 05'18" / 05'04" / 05'06" / 05'54" / 05'05" / 05'09" / 05'14" / 05'15" / 11'35" / 05'02" / 05'05" / 05'09" / 05'41" / 09'44" / 08'24" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'53") | 1000 / 1000 |
| 2 | | 05'57" (+00'55") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'53" (+00'51") | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" (+00'11") | 1000 / 11000 |
| 12 | | 05'14" (+00'12") | 1000 / 12000 |
| 13 | | 11'35" (+06'33") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'04" (+00'02") | 1000 / 15000 |
| 16 | | 05'09" (+00'07") | 1000 / 16000 |
| 17 | | 05'40" (+00'38") | 1000 / 17000 |
| 18 | | 09'43" (+04'41") | 1000 / 18000 |
| 19 | | 08'24" (+03'22") | 1000 / 19000 |
| 20 | | 15'42" (+10'40") | 105 / 19105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 155.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'57" | 00:10'18" |
| 3 | 05'10" | 00:15'28" |
| 4 | 05'19" | 00:20'47" |
| 5 | 05'18" | 00:26'05" |
| 6 | 05'04" | 00:31'09" |
| 7 | 05'06" | 00:36'15" |
| 8 | 05'54" | 00:42'09" |
| 9 | 05'05" | 00:47'14" |
| 10 | 05'09" | 00:52'23" |
| 11 | 05'14" | 00:57'37" |
| 12 | 05'15" | 01:02'52" |
| 13 | 11'35" | 01:14'27" |
| 14 | 05'02" | 01:19'29" |
| 15 | 05'05" | 01:24'34" |
| 16 | 05'09" | 01:29'43" |
| 17 | 05'41" | 01:35'24" |
| 18 | 09'44" | 01:45'08" |
| 19 | 08'24" | 01:53'32" |
| 19.1 | 15'44" | 01:55'12" |
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