28.6 km | 03:46:07 | 07:54/km日期: 2014-02-03 15:32 - 平均心率: 129 - 卡路里: 1545 Cal - 溫度: 27°C - 濕度: 70%
Pace: 08'50" / 08'03" / 07'59" / 08'19" / 07'42" / 07'52" / 07'32" / 07'33" / 04'23" / 06'54" / 08'50" / 14'59" / 06'55" / 06'55" / 07'26" / 07'10" / 08'27" / 07'18" / 07'52" / 07'30" / 07'24" / 09'11" / 07'28" / 08'13" / 07'04" / 08'09" / 08'20" / 07'14" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'21") | 5027 / 5027 |
| 2 | | 06'49" | 5020 / 10048 |
| 3 | | 09'00" (+02'11") | 5024 / 15072 |
| 4 | | 07'39" (+00'50") | 5012 / 20085 |
| 5 | | 07'51" (+01'02") | 5016 / 25101 |
| 6 | | 07'51" (+01'02") | 3508 / 28610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 260.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'03" | 00:16'53" |
| 3 | 07'59" | 00:24'52" |
| 4 | 08'19" | 00:33'11" |
| 5 | 07'42" | 00:40'53" |
| 6 | 07'52" | 00:48'45" |
| 7 | 07'32" | 00:56'17" |
| 8 | 07'33" | 01:03'50" |
| 9 | 04'23" | 01:08'13" |
| 10 | 06'54" | 01:15'07" |
| 11 | 08'50" | 01:23'57" |
| 12 | 14'59" | 01:38'56" |
| 13 | 06'55" | 01:45'51" |
| 14 | 06'55" | 01:52'46" |
| 15 | 07'26" | 02:00'12" |
| 16 | 07'10" | 02:07'22" |
| 17 | 08'27" | 02:15'49" |
| 18 | 07'18" | 02:23'07" |
| 19 | 07'52" | 02:30'59" |
| 20 | 07'30" | 02:38'29" |
| 21 | 07'24" | 02:45'53" |
| 22 | 09'11" | 02:55'04" |
| 23 | 07'28" | 03:02'32" |
| 24 | 08'13" | 03:10'45" |
| 25 | 07'04" | 03:17'49" |
| 26 | 08'09" | 03:25'58" |
| 27 | 08'20" | 03:34'18" |
| 28 | 07'14" | 03:41'32" |
| 28.6 | 07'30" | 03:46'07" |
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