17.5 km | 01:38:03 | 05:35/km日期: 2018-04-26 14:35 - 卡路里: 1108 Cal - 總步數: 16966 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'46" / 05'32" / 08'57" / 03'22" / 05'41" / 06'09" / 05'55" / 05'48" / 05'49" / 05'43" / 05'58" / 05'22" / 05'23" / 05'09" / 04'54" / 04'55" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+04'57") | 152 / 152 | 170 / 89 |
| 2 | | 05'53" (+04'16") | 169 / 321 | 172 / 98 |
| 3 | | 05'49" (+04'12") | 171 / 493 | 168 / 102 |
| 4 | | 05'20" (+03'43") | 187 / 680 | 174 / 107 |
| 5 | | 05'37" (+04'00") | 178 / 858 | 174 / 102 |
| 6 | | 05'38" (+04'01") | 177 / 1036 | 174 / 101 |
| 7 | | 05'20" (+03'43") | 187 / 1223 | 174 / 107 |
| 8 | | 05'22" (+03'45") | 185 / 1409 | 174 / 106 |
| 9 | | 05'55" (+04'18") | 169 / 1578 | 172 / 98 |
| 10 | | 05'14" (+03'37") | 191 / 1769 | 176 / 108 |
| 11 | | 05'38" (+04'01") | 177 / 1946 | 174 / 101 |
| 12 | | 05'47" (+04'10") | 172 / 2119 | 174 / 99 |
| 13 | | 05'30" (+03'53") | 181 / 2301 | 172 / 105 |
| 14 | | 05'27" (+03'50") | 183 / 2484 | 170 / 107 |
| 15 | | 05'45" (+04'08") | 173 / 2658 | 174 / 99 |
| 16 | | 05'49" (+04'12") | 171 / 2830 | 172 / 99 |
| 17 | | 10'00" (+08'23") | 99 / 2929 | 172 / 58 |
| 18 | | 00'00" | 0 / 2929 | 85 / 0 |
| 19 | | 00'00" | 0 / 2929 | 87 / 0 |
| 20 | | 00'00" | 0 / 2929 | 85 / 0 |
| 21 | | 01'37" | 614 / 3544 | 174 / 352 |
| 22 | | 05'47" (+04'10") | 172 / 3716 | 172 / 100 |
| 23 | | 05'43" (+04'06") | 174 / 3891 | 170 / 102 |
| 24 | | 05'30" (+03'53") | 181 / 4072 | 174 / 104 |
| 25 | | 05'43" (+04'06") | 174 / 4247 | 170 / 102 |
| 26 | | 05'40" (+04'03") | 176 / 4423 | 172 / 102 |
| 27 | | 06'18" (+04'41") | 158 / 4582 | 170 / 93 |
| 28 | | 05'29" (+03'52") | 182 / 4764 | 172 / 105 |
| 29 | | 05'45" (+04'08") | 173 / 4937 | 172 / 100 |
| 30 | | 05'26" (+03'49") | 183 / 5121 | 172 / 106 |
| 31 | | 06'15" (+04'38") | 159 / 5281 | 172 / 92 |
| 32 | | 09'26" (+07'49") | 106 / 5387 | 156 / 67 |
| 33 | | 05'52" (+04'15") | 170 / 5557 | 168 / 101 |
| 34 | | 05'46" (+04'09") | 173 / 5730 | 174 / 99 |
| 35 | | 05'47" (+04'10") | 172 / 5903 | 170 / 101 |
| 36 | | 05'41" (+04'04") | 175 / 6079 | 172 / 102 |
| 37 | | 06'10" (+04'33") | 162 / 6241 | 170 / 95 |
| 38 | | 06'16" (+04'39") | 159 / 6400 | 172 / 92 |
| 39 | | 05'40" (+04'03") | 176 / 6577 | 170 / 103 |
| 40 | | 05'26" (+03'49") | 184 / 6761 | 172 / 106 |
| 41 | | 05'48" (+04'11") | 172 / 6933 | 170 / 101 |
| 42 | | 05'40" (+04'03") | 176 / 7109 | 172 / 102 |
| 43 | | 05'41" (+04'04") | 175 / 7285 | 172 / 102 |
| 44 | | 06'19" (+04'42") | 158 / 7443 | 170 / 93 |
| 45 | | 05'43" (+04'06") | 174 / 7618 | 172 / 101 |
| 46 | | 05'58" (+04'21") | 167 / 7785 | 168 / 99 |
| 47 | | 06'03" (+04'26") | 164 / 7950 | 174 / 94 |
| 48 | | 05'18" (+03'41") | 188 / 8139 | 170 / 110 |
| 49 | | 05'58" (+04'21") | 167 / 8306 | 172 / 97 |
| 50 | | 05'55" (+04'18") | 168 / 8475 | 168 / 100 |
| 51 | | 06'06" (+04'29") | 163 / 8639 | 170 / 96 |
| 52 | | 05'47" (+04'10") | 172 / 8811 | 172 / 100 |
| 53 | | 05'42" (+04'05") | 175 / 8987 | 170 / 103 |
| 54 | | 05'53" (+04'16") | 169 / 9156 | 174 / 97 |
| 55 | | 05'19" (+03'42") | 187 / 9344 | 172 / 109 |
| 56 | | 06'00" (+04'23") | 166 / 9510 | 170 / 97 |
| 57 | | 05'28" (+03'51") | 182 / 9693 | 172 / 106 |
| 58 | | 06'04" (+04'27") | 164 / 9858 | 170 / 96 |
| 59 | | 05'14" (+03'37") | 191 / 10049 | 170 / 112 |
| 60 | | 05'21" (+03'44") | 186 / 10235 | 176 / 105 |
| 61 | | 05'47" (+04'10") | 172 / 10408 | 172 / 100 |
| 62 | | 05'28" (+03'51") | 182 / 10591 | 174 / 105 |
| 63 | | 05'27" (+03'50") | 183 / 10774 | 174 / 105 |
| 64 | | 09'53" (+08'16") | 101 / 10875 | 132 / 76 |
| 65 | | 05'46" (+04'09") | 173 / 11048 | 174 / 99 |
| 66 | | 05'26" (+03'49") | 183 / 11232 | 176 / 104 |
| 67 | | 05'31" (+03'54") | 180 / 11413 | 178 / 101 |
| 68 | | 05'30" (+03'53") | 181 / 11595 | 174 / 104 |
| 69 | | 05'14" (+03'37") | 190 / 11785 | 176 / 108 |
| 70 | | 05'35" (+03'58") | 178 / 11964 | 178 / 100 |
| 71 | | 04'52" (+03'15") | 205 / 12169 | 174 / 117 |
| 72 | | 05'17" (+03'40") | 189 / 12358 | 176 / 107 |
| 73 | | 06'01" (+04'24") | 166 / 12524 | 172 / 96 |
| 74 | | 05'09" (+03'32") | 193 / 12718 | 174 / 111 |
| 75 | | 05'52" (+04'15") | 170 / 12888 | 174 / 97 |
| 76 | | 05'02" (+03'25") | 198 / 13086 | 176 / 112 |
| 77 | | 05'10" (+03'33") | 193 / 13280 | 176 / 109 |
| 78 | | 05'15" (+03'38") | 190 / 13470 | 176 / 108 |
| 79 | | 05'02" (+03'25") | 198 / 13668 | 178 / 111 |
| 80 | | 05'19" (+03'42") | 187 / 13856 | 174 / 107 |
| 81 | | 05'12" (+03'35") | 192 / 14048 | 176 / 109 |
| 82 | | 04'47" (+03'10") | 208 / 14257 | 178 / 117 |
| 83 | | 05'01" (+03'24") | 199 / 14456 | 174 / 114 |
| 84 | | 04'46" (+03'09") | 209 / 14665 | 178 / 117 |
| 85 | | 04'34" (+02'57") | 218 / 14884 | 178 / 122 |
| 86 | | 04'56" (+03'19") | 202 / 15086 | 176 / 115 |
| 87 | | 05'06" (+03'29") | 195 / 15282 | 180 / 108 |
| 88 | | 04'36" (+02'59") | 217 / 15499 | 176 / 123 |
| 89 | | 05'06" (+03'29") | 195 / 15695 | 174 / 112 |
| 90 | | 05'19" (+03'42") | 187 / 15883 | 178 / 105 |
| 91 | | 04'44" (+03'07") | 210 / 16094 | 176 / 119 |
| 92 | | 05'07" (+03'30") | 195 / 16289 | 178 / 109 |
| 93 | | 04'56" (+03'19") | 202 / 16491 | 180 / 112 |
| 94 | | 05'10" (+03'33") | 193 / 16684 | 184 / 104 |
| 95 | | 04'45" (+03'08") | 209 / 16894 | 178 / 117 |
| 96 | | 04'50" (+03'13") | 206 / 17101 | 184 / 112 |
| 97 | | 04'42" (+03'05") | 212 / 17313 | 182 / 116 |
| 98 | | 04'41" (+03'04") | 212 / 17526 | 182 / 116 |
| 99 | | 05'52" (+04'15") | 8 / 17535 | 160 / 106 |
4月累積里程 : 249.53 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 08'57" | 00:20'15" |
| 4 | 03'22" | 00:23'37" |
| 5 | 05'41" | 00:29'18" |
| 6 | 06'09" | 00:35'27" |
| 7 | 05'55" | 00:41'22" |
| 8 | 05'48" | 00:47'10" |
| 9 | 05'49" | 00:52'59" |
| 10 | 05'43" | 00:58'42" |
| 11 | 05'58" | 01:04'40" |
| 12 | 05'22" | 01:10'02" |
| 13 | 05'23" | 01:15'25" |
| 14 | 05'09" | 01:20'34" |
| 15 | 04'54" | 01:25'28" |
| 16 | 04'55" | 01:30'23" |
| 17 | 04'58" | 01:35'21" |
| 17.5 | 05'00" | 01:38'03" |
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