11.0 km | 00:56:34 | 05:07/km日期: 2018-04-25 08:58 - 地點: 蘭陽自行車步道 - 天氣: 上午陰天 - 卡路里: 565 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 05'04" / 05'07" / 05'05" / 05'11" / 05'02" / 05'25" / 05'07" / 05'06" / 04'58" / 05'03" / 04'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'07") | 1010 / 1010 |
2 | | 05'08" (+00'15") | 1011 / 2022 |
3 | | 05'04" (+00'11") | 1002 / 3025 |
4 | | 05'12" (+00'19") | 994 / 4019 |
5 | | 04'59" (+00'06") | 1007 / 5026 |
6 | | 05'26" (+00'33") | 996 / 6023 |
7 | | 05'06" (+00'13") | 997 / 7020 |
8 | | 05'03" (+00'10") | 994 / 8015 |
9 | | 04'59" (+00'06") | 1008 / 9023 |
10 | | 05'04" (+00'11") | 994 / 10018 |
11 | | 04'53" | 1020 / 11038 |
12 | | 04'59" (+00'06") | 33 / 11071 |
4月累積里程 :
134.31 km Diadora DA7AMR5556 累積 :
1000.2 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'07" | 00:10'11" |
3 | 05'05" | 00:15'16" |
4 | 05'11" | 00:20'27" |
5 | 05'02" | 00:25'29" |
6 | 05'25" | 00:30'54" |
7 | 05'07" | 00:36'01" |
8 | 05'06" | 00:41'07" |
9 | 04'58" | 00:46'05" |
10 | 05'03" | 00:51'08" |
11 | 04'53" | 00:56'01" |
11.0 | 08'20" | 00:56'21" |