13.6 km | 01:58:30 | 08:41/km日期: 2018-04-21 19:41 - 總爬升: 244 m - 卡路里: 1136 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'24" / 06'54" / 07'35" / 07'33" / 32'11" / 07'10" / 07'21" / 11'47" / 08'43" / 09'39" / 06'19" / 07'13" / 08'26" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 06'53" (+01'29") | 1000 / 2000 |
| 3 | | 07'35" (+02'11") | 1000 / 3000 |
| 4 | | 07'33" (+02'09") | 1000 / 4000 |
| 5 | | 21'16" (+15'52") | 1000 / 5000 |
| 6 | | 07'09" (+01'45") | 1000 / 6000 |
| 7 | | 07'20" (+01'56") | 1000 / 7000 |
| 8 | | 11'46" (+06'22") | 1000 / 8000 |
| 9 | | 08'43" (+03'19") | 1000 / 9000 |
| 10 | | 08'02" (+02'38") | 1000 / 10000 |
| 11 | | 06'18" (+00'54") | 1000 / 11000 |
| 12 | | 07'13" (+01'49") | 1000 / 12000 |
| 13 | | 08'25" (+03'01") | 1000 / 13000 |
| 14 | | 07'25" (+02'01") | 643 / 13643 |
4月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'54" | 00:12'18" |
| 3 | 07'35" | 00:19'53" |
| 4 | 07'33" | 00:27'26" |
| 5 | 32'11" | 00:59'37" |
| 6 | 07'10" | 01:06'47" |
| 7 | 07'21" | 01:14'08" |
| 8 | 11'47" | 01:25'55" |
| 9 | 08'43" | 01:34'38" |
| 10 | 09'39" | 01:44'17" |
| 11 | 06'19" | 01:50'36" |
| 12 | 07'13" | 01:57'49" |
| 13 | 08'26" | 02:06'15" |
| 13.6 | 07'25" | 02:11'02" |
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