5.1 km | 00:39:05 | 07:36/km日期: 2018-04-24 18:54 - 卡路里: 283 Cal - 平均步頻: 176
Pace: 07'44" / 07'24" / 07'24" / 07'19" / 07'02" / 16'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'42") | 1000 / 1000 |
| 2 | | 07'23" (+00'22") | 1000 / 2000 |
| 3 | | 07'24" (+00'23") | 1000 / 3000 |
| 4 | | 07'18" (+00'17") | 1000 / 4000 |
| 5 | | 07'01" | 1000 / 5000 |
| 6 | | 16'36" (+09'35") | 133 / 5133 |
4月累積里程 : 25.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'24" | 00:15'08" |
| 3 | 07'24" | 00:22'32" |
| 4 | 07'19" | 00:29'51" |
| 5 | 07'02" | 00:36'53" |
| 5.1 | 16'28" | 00:39'05" |
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