12.1 km | 01:10:18 | 05:48/km日期: 2018-04-23 16:51 - 地點: 南港 - 平均心率: 138 - 卡路里: 659 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 05'51" / 05'53" / 05'41" / 05'52" / 05'50" / 05'52" / 05'51" / 05'49" / 05'48" / 05'48" / 05'48" / 05'40" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'53" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'50" (+00'10") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'07") | 1000 / 10000 |
| 11 | | 05'47" (+00'07") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 05'33" | 105 / 12105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
242.26 km 
美津濃 RIDER 21 累積 :
1323.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'53" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'52" | 00:23'17" |
| 5 | 05'50" | 00:29'07" |
| 6 | 05'52" | 00:34'59" |
| 7 | 05'51" | 00:40'50" |
| 8 | 05'49" | 00:46'39" |
| 9 | 05'48" | 00:52'27" |
| 10 | 05'48" | 00:58'15" |
| 11 | 05'48" | 01:04'03" |
| 12 | 05'40" | 01:09'43" |
| 12.1 | 05'31" | 01:10'18" |
展開計圈分析
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