27.0 km | 03:20:03 | 07:24/km日期: 2018-04-14 09:07 - 總爬升: 445 m - 卡路里: 1554 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 02'42" / 03'44" / 02'56" / 03'10" / 02'56" / 03'06" / 03'25" / 03'13" / 06'10" / 09'35" / 21'59" / 10'49" / 45'32" / 14'57" / 08'53" / 11'52" / 12'08" / 46'43" / 03'11" / 04'29" / 02'51" / 02'38" / 02'39" / 02'40" / 03'57" / 03'38" / 16'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+03'56") | 1000 / 1000 |
2 | | 03'44" (+01'06") | 1000 / 2000 |
3 | | 02'55" (+00'17") | 1000 / 3000 |
4 | | 03'09" (+00'31") | 1000 / 4000 |
5 | | 02'56" (+00'18") | 1000 / 5000 |
6 | | 03'06" (+00'28") | 1000 / 6000 |
7 | | 03'24" (+00'46") | 1000 / 7000 |
8 | | 03'12" (+00'34") | 1000 / 8000 |
9 | | 06'10" (+03'32") | 1000 / 9000 |
10 | | 09'33" (+06'55") | 1000 / 10000 |
11 | | 21'59" (+19'21") | 1000 / 11000 |
12 | | 10'49" (+08'11") | 1000 / 12000 |
13 | | 13'26" (+10'48") | 1000 / 13000 |
14 | | 15'11" (+12'33") | 1000 / 14000 |
15 | | 08'53" (+06'15") | 1000 / 15000 |
16 | | 09'24" (+06'46") | 1000 / 16000 |
17 | | 10'33" (+07'55") | 1000 / 17000 |
18 | | 17'57" (+15'19") | 1000 / 18000 |
19 | | 03'11" (+00'33") | 1000 / 19000 |
20 | | 04'28" (+01'50") | 1000 / 20000 |
21 | | 02'50" (+00'12") | 1000 / 21000 |
22 | | 02'38" | 1000 / 22000 |
23 | | 02'38" | 1000 / 23000 |
24 | | 02'39" (+00'01") | 1000 / 24000 |
25 | | 03'56" (+01'18") | 1000 / 25000 |
26 | | 03'38" (+01'00") | 1000 / 26000 |
27 | | 21'15" (+18'37") | 985 / 26985 |
4月累積里程 :
505.68 km Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'42" | 00:02'42" |
2 | 03'44" | 00:06'26" |
3 | 02'56" | 00:09'22" |
4 | 03'10" | 00:12'32" |
5 | 02'56" | 00:15'28" |
6 | 03'06" | 00:18'34" |
7 | 03'25" | 00:21'59" |
8 | 03'13" | 00:25'12" |
9 | 06'10" | 00:31'22" |
10 | 09'35" | 00:40'57" |
11 | 21'59" | 01:02'56" |
12 | 10'49" | 01:13'45" |
13 | 45'32" | 01:59'17" |
14 | 14'57" | 02:14'14" |
15 | 08'53" | 02:23'07" |
16 | 11'52" | 02:34'59" |
17 | 12'08" | 02:47'07" |
18 | 46'43" | 03:33'50" |
19 | 03'11" | 03:37'01" |
20 | 04'29" | 03:41'30" |
21 | 02'51" | 03:44'21" |
22 | 02'38" | 03:46'59" |
23 | 02'39" | 03:49'38" |
24 | 02'40" | 03:52'18" |
25 | 03'57" | 03:56'15" |
26 | 03'38" | 03:59'53" |
27.0 | 16'37" | 04:16'16" |