10.0 km | 00:53:47 | 05:22/km日期: 2018-04-22 17:39 - 卡路里: 693 Cal - 溫度: 30°C - 濕度: 51% - PM2.5: 良好(35)
Pace: 05'38" / 05'38" / 05'27" / 05'24" / 05'18" / 05'14" / 05'17" / 05'15" / 05'20" / 05'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'23") | 1000 / 1000 |
2 | | 05'38" (+00'24") | 1000 / 2000 |
3 | | 05'27" (+00'13") | 1000 / 3000 |
4 | | 05'24" (+00'10") | 1000 / 4000 |
5 | | 05'17" (+00'03") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'16" (+00'02") | 1000 / 7000 |
8 | | 05'15" (+00'01") | 1000 / 8000 |
9 | | 05'19" (+00'05") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 02'54" | 11 / 10011 |
4月累積里程 :
158.97 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'38" | 00:11'16" |
3 | 05'27" | 00:16'43" |
4 | 05'24" | 00:22'07" |
5 | 05'18" | 00:27'25" |
6 | 05'14" | 00:32'39" |
7 | 05'17" | 00:37'56" |
8 | 05'15" | 00:43'11" |
9 | 05'20" | 00:48'31" |
10 | 05'14" | 00:53'45" |
10.0 | 04'10" | 00:53'48" |