20.8 km | 02:06:09 | 06:04/km日期: 2018-04-21 15:13 - 卡路里: 1345 Cal - 總步數: 21688 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'41" / 05'36" / 05'53" / 06'38" / 06'17" / 05'46" / 05'48" / 05'35" / 05'42" / 05'38" / 08'18" / 06'08" / 05'58" / 06'00" / 06'17" / 07'06" / 05'52" / 05'53" / 05'45" / 05'42" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'32") | 175 / 175 | 168 / 104 |
| 2 | | 05'53" (+00'43") | 169 / 344 | 174 / 97 |
| 3 | | 05'26" (+00'16") | 183 / 528 | 174 / 105 |
| 4 | | 05'36" (+00'26") | 178 / 706 | 170 / 104 |
| 5 | | 05'55" (+00'45") | 168 / 875 | 174 / 96 |
| 6 | | 05'33" (+00'23") | 179 / 1055 | 172 / 104 |
| 7 | | 05'49" (+00'39") | 171 / 1226 | 172 / 99 |
| 8 | | 05'26" (+00'16") | 183 / 1410 | 174 / 105 |
| 9 | | 05'41" (+00'31") | 175 / 1586 | 174 / 101 |
| 10 | | 05'22" (+00'12") | 185 / 1771 | 174 / 106 |
| 11 | | 05'24" (+00'14") | 185 / 1957 | 172 / 107 |
| 12 | | 05'46" (+00'36") | 173 / 2130 | 170 / 102 |
| 13 | | 05'31" (+00'21") | 180 / 2311 | 174 / 103 |
| 14 | | 05'31" (+00'21") | 181 / 2492 | 170 / 106 |
| 15 | | 05'40" (+00'30") | 176 / 2668 | 174 / 101 |
| 16 | | 06'12" (+01'02") | 161 / 2829 | 166 / 96 |
| 17 | | 07'11" (+02'01") | 139 / 2968 | 166 / 83 |
| 18 | | 07'10" (+02'00") | 139 / 3107 | 168 / 82 |
| 19 | | 06'37" (+01'27") | 150 / 3258 | 166 / 90 |
| 20 | | 06'39" (+01'29") | 150 / 3408 | 174 / 86 |
| 21 | | 06'27" (+01'17") | 154 / 3563 | 170 / 91 |
| 22 | | 07'12" (+02'02") | 138 / 3702 | 162 / 85 |
| 23 | | 05'47" (+00'37") | 172 / 3875 | 162 / 106 |
| 24 | | 06'25" (+01'15") | 155 / 4030 | 168 / 92 |
| 25 | | 06'48" (+01'38") | 146 / 4177 | 170 / 86 |
| 26 | | 06'30" (+01'20") | 153 / 4331 | 172 / 89 |
| 27 | | 06'16" (+01'06") | 159 / 4490 | 170 / 93 |
| 28 | | 06'33" (+01'23") | 152 / 4643 | 168 / 90 |
| 29 | | 05'50" (+00'40") | 171 / 4814 | 170 / 100 |
| 30 | | 06'06" (+00'56") | 163 / 4978 | 172 / 95 |
| 31 | | 05'48" (+00'38") | 172 / 5150 | 172 / 100 |
| 32 | | 05'42" (+00'32") | 175 / 5325 | 174 / 100 |
| 33 | | 06'02" (+00'52") | 165 / 5491 | 174 / 95 |
| 34 | | 05'10" | 193 / 5684 | 172 / 112 |
| 35 | | 05'45" (+00'35") | 173 / 5857 | 172 / 100 |
| 36 | | 06'22" (+01'12") | 156 / 6014 | 172 / 91 |
| 37 | | 05'49" (+00'39") | 171 / 6186 | 172 / 99 |
| 38 | | 06'09" (+00'59") | 162 / 6348 | 174 / 93 |
| 39 | | 05'44" (+00'34") | 174 / 6522 | 174 / 100 |
| 40 | | 05'20" (+00'10") | 187 / 6709 | 172 / 108 |
| 41 | | 05'39" (+00'29") | 176 / 6886 | 174 / 101 |
| 42 | | 05'58" (+00'48") | 167 / 7053 | 174 / 96 |
| 43 | | 05'20" (+00'10") | 187 / 7241 | 174 / 107 |
| 44 | | 05'30" (+00'20") | 181 / 7422 | 174 / 104 |
| 45 | | 05'48" (+00'38") | 172 / 7594 | 174 / 99 |
| 46 | | 05'35" (+00'25") | 178 / 7773 | 172 / 103 |
| 47 | | 05'46" (+00'36") | 173 / 7946 | 174 / 99 |
| 48 | | 05'30" (+00'20") | 181 / 8128 | 174 / 104 |
| 49 | | 05'25" (+00'15") | 184 / 8312 | 172 / 107 |
| 50 | | 05'47" (+00'37") | 172 / 8485 | 172 / 100 |
| 51 | | 06'42" (+01'32") | 149 / 8634 | 168 / 88 |
| 52 | | 05'24" (+00'14") | 185 / 8819 | 174 / 106 |
| 53 | | 05'37" (+00'27") | 177 / 8997 | 176 / 101 |
| 54 | | 05'30" (+00'20") | 181 / 9178 | 172 / 105 |
| 55 | | 05'49" (+00'39") | 171 / 9350 | 172 / 99 |
| 56 | | 05'48" (+00'38") | 172 / 9522 | 176 / 97 |
| 57 | | 06'36" (+01'26") | 151 / 9674 | 162 / 93 |
| 58 | | 05'11" (+00'01") | 192 / 9866 | 174 / 110 |
| 59 | | 05'18" (+00'08") | 188 / 10055 | 176 / 107 |
| 60 | | 06'18" (+01'08") | 158 / 10213 | 174 / 91 |
| 61 | | 03:13'55" (+08'45") | 10 / 10224 | 83 / 6 |
| 62 | | 50'30" (+45'20") | 19 / 10244 | 156 / 12 |
| 63 | | 13'15" (+08'05") | 75 / 10319 | 170 / 44 |
| 64 | | 06'10" (+01'00") | 161 / 10481 | 170 / 95 |
| 65 | | 05'47" (+00'37") | 172 / 10653 | 172 / 100 |
| 66 | | 05'59" (+00'49") | 167 / 10820 | 172 / 97 |
| 67 | | 06'14" (+01'04") | 160 / 10981 | 170 / 94 |
| 68 | | 05'23" (+00'13") | 185 / 11166 | 170 / 108 |
| 69 | | 06'21" (+01'11") | 157 / 11323 | 168 / 93 |
| 70 | | 06'46" (+01'36") | 147 / 11471 | 172 / 85 |
| 71 | | 06'06" (+00'56") | 163 / 11635 | 170 / 96 |
| 72 | | 06'21" (+01'11") | 157 / 11792 | 172 / 91 |
| 73 | | 06'08" (+00'58") | 162 / 11955 | 172 / 94 |
| 74 | | 05'37" (+00'27") | 177 / 12132 | 170 / 104 |
| 75 | | 06'18" (+01'08") | 158 / 12291 | 170 / 93 |
| 76 | | 05'58" (+00'48") | 167 / 12458 | 174 / 96 |
| 77 | | 06'00" (+00'50") | 166 / 12624 | 170 / 97 |
| 78 | | 05'42" (+00'32") | 175 / 12799 | 174 / 100 |
| 79 | | 06'09" (+00'59") | 162 / 12961 | 170 / 95 |
| 80 | | 05'50" (+00'40") | 171 / 13133 | 172 / 99 |
| 81 | | 06'30" (+01'20") | 153 / 13286 | 172 / 89 |
| 82 | | 05'40" (+00'30") | 176 / 13462 | 172 / 102 |
| 83 | | 06'23" (+01'13") | 156 / 13619 | 172 / 90 |
| 84 | | 05'41" (+00'31") | 175 / 13795 | 170 / 103 |
| 85 | | 06'13" (+01'03") | 160 / 13955 | 170 / 94 |
| 86 | | 06'23" (+01'13") | 156 / 14112 | 172 / 90 |
| 87 | | 06'02" (+00'52") | 165 / 14277 | 170 / 97 |
| 88 | | 06'00" (+00'50") | 166 / 14444 | 172 / 96 |
| 89 | | 06'25" (+01'15") | 155 / 14599 | 170 / 91 |
| 90 | | 06'23" (+01'13") | 156 / 14756 | 170 / 92 |
| 91 | | 06'33" (+01'23") | 152 / 14908 | 172 / 88 |
| 92 | | 06'20" (+01'10") | 157 / 15066 | 168 / 93 |
| 93 | | 15'46" (+10'36") | 63 / 15129 | 158 / 40 |
| 94 | | 07'35" (+02'25") | 131 / 15261 | 176 / 74 |
| 95 | | 06'05" (+00'55") | 164 / 15425 | 172 / 95 |
| 96 | | 06'37" (+01'27") | 151 / 15576 | 174 / 86 |
| 97 | | 05'58" (+00'48") | 167 / 15744 | 172 / 97 |
| 98 | | 06'17" (+01'07") | 158 / 15902 | 170 / 93 |
| 99 | | 06'38" (+01'28") | 150 / 16053 | 172 / 87 |
| 100 | | 06'06" (+00'56") | 163 / 16216 | 170 / 96 |
| 101 | | 05'40" (+00'30") | 176 / 16392 | 172 / 102 |
| 102 | | 06'03" (+00'53") | 165 / 16558 | 172 / 95 |
| 103 | | 05'22" (+00'12") | 185 / 16743 | 176 / 105 |
| 104 | | 05'54" (+00'44") | 169 / 16912 | 176 / 96 |
| 105 | | 05'52" (+00'42") | 170 / 17083 | 172 / 99 |
| 106 | | 06'05" (+00'55") | 164 / 17247 | 174 / 94 |
| 107 | | 05'26" (+00'16") | 184 / 17431 | 176 / 104 |
| 108 | | 05'47" (+00'37") | 172 / 17604 | 172 / 100 |
| 109 | | 06'06" (+00'56") | 163 / 17767 | 174 / 94 |
| 110 | | 05'48" (+00'38") | 172 / 17939 | 176 / 97 |
| 111 | | 05'49" (+00'39") | 171 / 18111 | 172 / 99 |
| 112 | | 05'38" (+00'28") | 177 / 18289 | 178 / 99 |
| 113 | | 05'54" (+00'44") | 169 / 18458 | 174 / 97 |
| 114 | | 05'58" (+00'48") | 167 / 18625 | 180 / 92 |
| 115 | | 06'07" (+00'57") | 163 / 18788 | 178 / 91 |
| 116 | | 05'33" (+00'23") | 179 / 18968 | 176 / 102 |
| 117 | | 05'48" (+00'38") | 172 / 19140 | 174 / 99 |
| 118 | | 05'33" (+00'23") | 179 / 19320 | 178 / 100 |
| 119 | | 05'35" (+00'25") | 178 / 19499 | 172 / 103 |
| 120 | | 05'53" (+00'43") | 169 / 19668 | 176 / 96 |
| 121 | | 05'18" (+00'08") | 188 / 19857 | 174 / 108 |
| 122 | | 05'39" (+00'29") | 176 / 20033 | 174 / 101 |
| 123 | | 05'43" (+00'33") | 174 / 20208 | 178 / 98 |
| 124 | | 05'29" (+00'19") | 182 / 20390 | 174 / 104 |
| 125 | | 05'41" (+00'31") | 175 / 20566 | 178 / 98 |
| 126 | | 05'23" (+00'13") | 185 / 20752 | 176 / 105 |
| 127 | | 18'04" (+12'54") | 8 / 20760 | 173 / 31 |
4月累積里程 :
249.53 km 
ASICS TARTHERZEAL 累積 :
106.2 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'53" | 00:17'10" |
| 4 | 06'38" | 00:23'48" |
| 5 | 06'17" | 00:30'05" |
| 6 | 05'46" | 00:35'51" |
| 7 | 05'48" | 00:41'39" |
| 8 | 05'35" | 00:47'14" |
| 9 | 05'42" | 00:52'56" |
| 10 | 05'38" | 00:58'34" |
| 11 | 08'18" | 01:06'52" |
| 12 | 06'08" | 01:13'00" |
| 13 | 05'58" | 01:18'58" |
| 14 | 06'00" | 01:24'58" |
| 15 | 06'17" | 01:31'15" |
| 16 | 07'06" | 01:38'21" |
| 17 | 05'52" | 01:44'13" |
| 18 | 05'53" | 01:50'06" |
| 19 | 05'45" | 01:55'51" |
| 20 | 05'42" | 02:01'33" |
| 20.8 | 06'04" | 02:06'09" |
展開計圈分析
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