12.1 km | 01:12:01 | 05:57/km日期: 2018-04-22 16:22 - 地點: 成蘆橋~關渡宮 - 平均心率: 143 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 06'06" / 05'40" / 05'34" / 05'59" / 05'43" / 05'47" / 05'52" / 08'34" / 06'05" / 05'28" / 05'22" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'31") | 1000 / 7000 |
| 8 | | 08'33" (+03'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'44") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 05'22" (+00'01") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 06'09" (+00'48") | 84 / 12084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
232.63 km 
亞瑟士 翔走4 累積 :
810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 05'59" | 00:23'19" |
| 5 | 05'43" | 00:29'02" |
| 6 | 05'47" | 00:34'49" |
| 7 | 05'52" | 00:40'41" |
| 8 | 08'34" | 00:49'15" |
| 9 | 06'05" | 00:55'20" |
| 10 | 05'28" | 01:00'48" |
| 11 | 05'22" | 01:06'10" |
| 12 | 05'21" | 01:11'31" |
| 12.1 | 06'18" | 01:12'03" |
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