21.4 km | 03:00:04 | 08:23/km日期: 2018-04-21 11:19 - 總爬升: 163 m - 卡路里: 1255 Cal - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(21)
Pace: 06'46" / 08'11" / 06'41" / 07'06" / 07'12" / 07'06" / 07'15" / 07'54" / 07'54" / 07'47" / 08'18" / 08'25" / 08'35" / 10'37" / 16'37" / 08'45" / 08'00" / 07'48" / 07'43" / 07'25" / 07'28" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'03") | 1004 / 1004 |
2 | | 08'07" (+01'26") | 1028 / 2032 |
3 | | 06'41" | 1010 / 3042 |
4 | | 07'10" (+00'29") | 990 / 4033 |
5 | | 07'06" (+00'25") | 1009 / 5042 |
6 | | 07'07" (+00'26") | 1012 / 6055 |
7 | | 07'17" (+00'36") | 1003 / 7058 |
8 | | 07'53" (+01'12") | 1004 / 8062 |
9 | | 07'58" (+01'17") | 999 / 9061 |
10 | | 08'05" (+01'24") | 1018 / 10079 |
11 | | 07'55" (+01'14") | 993 / 11073 |
12 | | 08'35" (+01'54") | 1011 / 12084 |
13 | | 08'38" (+01'57") | 1001 / 13085 |
14 | | 15'26" (+08'45") | 998 / 14084 |
15 | | 11'43" (+05'02") | 1006 / 15090 |
16 | | 08'37" (+01'56") | 1013 / 16104 |
17 | | 08'01" (+01'20") | 987 / 17092 |
18 | | 07'44" (+01'03") | 1003 / 18095 |
19 | | 07'38" (+00'57") | 1009 / 19105 |
20 | | 07'24" (+00'43") | 1006 / 20111 |
21 | | 07'28" (+00'47") | 990 / 21102 |
22 | | 12'13" (+05'32") | 475 / 21578 |
4月累積里程 :
121.85 km 美津濃 皇速 累積 :
193.5 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 08'11" | 00:14'57" |
3 | 06'41" | 00:21'38" |
4 | 07'06" | 00:28'44" |
5 | 07'12" | 00:35'56" |
6 | 07'06" | 00:43'02" |
7 | 07'15" | 00:50'17" |
8 | 07'54" | 00:58'11" |
9 | 07'54" | 01:06'05" |
10 | 07'47" | 01:13'52" |
11 | 08'18" | 01:22'10" |
12 | 08'25" | 01:30'35" |
13 | 08'35" | 01:39'10" |
14 | 10'37" | 01:49'47" |
15 | 16'37" | 02:06'24" |
16 | 08'45" | 02:15'09" |
17 | 08'00" | 02:23'09" |
18 | 07'48" | 02:30'57" |
19 | 07'43" | 02:38'40" |
20 | 07'25" | 02:46'05" |
21 | 07'28" | 02:53'33" |
21.4 | 14'28" | 03:00'04" |