14.0 km | 01:22:02 | 05:51/km日期: 2014-02-03 06:51 - 地點: 三民公園南崁溪畔 - 天氣: 晴 - 卡路里: 1016 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'09" / 05'17" / 05'47" / 05'44" / 05'45" / 05'45" / 05'50" / 05'53" / 05'47" / 06'01" / 05'59" / 05'55" / 05'52" / 05'38" / 55'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 1004 / 1004 |
| 2 | | 05'16" | 1010 / 2015 |
| 3 | | 05'48" (+00'32") | 996 / 3011 |
| 4 | | 05'43" (+00'27") | 1008 / 4020 |
| 5 | | 05'45" (+00'29") | 1002 / 5022 |
| 6 | | 05'44" (+00'28") | 1007 / 6030 |
| 7 | | 05'50" (+00'34") | 1012 / 7042 |
| 8 | | 05'53" (+00'37") | 1003 / 8046 |
| 9 | | 05'45" (+00'29") | 1013 / 9059 |
| 10 | | 06'00" (+00'44") | 1000 / 10060 |
| 11 | | 05'59" (+00'43") | 1011 / 11071 |
| 12 | | 05'58" (+00'42") | 1002 / 12073 |
| 13 | | 05'48" (+00'32") | 1004 / 13078 |
| 14 | | 05'40" (+00'24") | 1006 / 14084 |
2月累積里程 : 319.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'17" | 00:11'26" |
| 3 | 05'47" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'45" | 00:28'42" |
| 6 | 05'45" | 00:34'27" |
| 7 | 05'50" | 00:40'17" |
| 8 | 05'53" | 00:46'10" |
| 9 | 05'47" | 00:51'57" |
| 10 | 06'01" | 00:57'58" |
| 11 | 05'59" | 01:03'57" |
| 12 | 05'55" | 01:09'52" |
| 13 | 05'52" | 01:15'44" |
| 14 | 05'38" | 01:21'22" |
| 14.0 | 55'33" | 01:22'02" |
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