16.1 km | 01:45:32 | 06:32/km日期: 2018-04-20 17:26 - 平均心率: 138 - 卡路里: 958 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 07'11" / 06'28" / 06'21" / 06'18" / 06'32" / 06'24" / 06'45" / 06'11" / 06'08" / 08'05" / 06'03" / 06'27" / 06'16" / 06'47" / 06'13" / 06'14" / 09'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
300.35 km 
Merrell Bare Access Trail 累積 :
1099.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'28" | 00:13'39" |
| 3 | 06'21" | 00:20'00" |
| 4 | 06'18" | 00:26'18" |
| 5 | 06'32" | 00:32'50" |
| 6 | 06'24" | 00:39'14" |
| 7 | 06'45" | 00:45'59" |
| 8 | 06'11" | 00:52'10" |
| 9 | 06'08" | 00:58'18" |
| 10 | 08'05" | 01:06'23" |
| 11 | 06'03" | 01:12'26" |
| 12 | 06'27" | 01:18'53" |
| 13 | 06'16" | 01:25'09" |
| 14 | 06'47" | 01:31'56" |
| 15 | 06'13" | 01:38'09" |
| 16 | 06'14" | 01:44'23" |
| 16.1 | 09'00" | 01:45'33" |
留言 
