26.1 km | 02:26:38 | 05:36/km日期: 2018-04-20 13:47 - 地點: 台東活水湖 - 天氣: 跑步天 - 卡路里: 1359 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'39" / 05'11" / 05'11" / 05'26" / 05'49" / 04'59" / 06'00" / 05'00" / 05'59" / 05'00" / 06'00" / 05'56" / 05'58" / 05'12" / 05'57" / 06'02" / 06'55" / 05'15" / 05'40" / 05'30" / 05'36" / 06'54" / 05'04" / 05'04" / 05'09" / 05'42" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'28") | 1000 / 1000 |
| 2 | | 05'11" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" (+00'02") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'21") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'35" (+00'26") | 1000 / 10000 |
| 11 | | 05'46" (+00'37") | 1000 / 11000 |
| 12 | | 05'30" (+00'21") | 1000 / 12000 |
| 13 | | 06'06" (+00'57") | 1000 / 13000 |
| 14 | | 05'41" (+00'32") | 1000 / 14000 |
| 15 | | 05'48" (+00'39") | 1000 / 15000 |
| 16 | | 05'51" (+00'42") | 1000 / 16000 |
| 17 | | 06'51" (+01'42") | 1000 / 17000 |
| 18 | | 05'38" (+00'29") | 1000 / 18000 |
| 19 | | 05'37" (+00'28") | 1000 / 19000 |
| 20 | | 05'32" (+00'23") | 1000 / 20000 |
| 21 | | 05'30" (+00'21") | 1000 / 21000 |
| 22 | | 06'45" (+01'36") | 1000 / 22000 |
| 23 | | 05'11" (+00'02") | 1000 / 23000 |
| 24 | | 05'10" (+00'01") | 1000 / 24000 |
| 25 | | 05'09" | 1000 / 25000 |
| 26 | | 05'18" (+00'09") | 1000 / 26000 |
| 27 | | 06'22" (+01'13") | 143 / 26143 |
4月累積里程 :
266.39 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'11" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'26" | 00:21'27" |
| 5 | 05'49" | 00:27'16" |
| 6 | 04'59" | 00:32'15" |
| 7 | 06'00" | 00:38'15" |
| 8 | 05'00" | 00:43'15" |
| 9 | 05'59" | 00:49'14" |
| 10 | 05'00" | 00:54'14" |
| 11 | 06'00" | 01:00'14" |
| 12 | 05'56" | 01:06'10" |
| 13 | 05'58" | 01:12'08" |
| 14 | 05'12" | 01:17'20" |
| 15 | 05'57" | 01:23'17" |
| 16 | 06'02" | 01:29'19" |
| 17 | 06'55" | 01:36'14" |
| 18 | 05'15" | 01:41'29" |
| 19 | 05'40" | 01:47'09" |
| 20 | 05'30" | 01:52'39" |
| 21 | 05'36" | 01:58'15" |
| 22 | 06'54" | 02:05'09" |
| 23 | 05'04" | 02:10'13" |
| 24 | 05'04" | 02:15'17" |
| 25 | 05'09" | 02:20'26" |
| 26 | 05'42" | 02:26'08" |
| 26.1 | 02'33" | 02:26'30" |
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