7.9 km | 00:50:13 | 06:19/km日期: 2018-04-20 14:48 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'04" / 06'55" / 06'42" / 06'37" / 06'05" / 05'58" / 05'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'40") | 1000 / 1000 |
| 2 | | 06'55" (+01'16") | 1000 / 2000 |
| 3 | | 06'41" (+01'02") | 1000 / 3000 |
| 4 | | 06'36" (+00'57") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'18" | 936 / 7936 |
4月累積里程 : 102.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'55" | 00:13'59" |
| 3 | 06'42" | 00:20'41" |
| 4 | 06'37" | 00:27'18" |
| 5 | 06'05" | 00:33'23" |
| 6 | 05'58" | 00:39'21" |
| 7 | 05'39" | 00:45'00" |
| 7.9 | 05'18" | 00:49'58" |
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