8.9 km | 02:59:37 | 20:13/km日期: 2018-04-21 11:41 - 總爬升: 429 m - 卡路里: 418 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 19'37" / 22'43" / 26'53" / 15'58" / 20'12" / 14'40" / 18'20" / 22'15" / 21'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'36" (+04'57") | 1000 / 1000 |
| 2 | | 22'43" (+08'04") | 1000 / 2000 |
| 3 | | 26'53" (+12'14") | 1000 / 3000 |
| 4 | | 15'57" (+01'18") | 1000 / 4000 |
| 5 | | 20'12" (+05'33") | 1000 / 5000 |
| 6 | | 14'39" | 1000 / 6000 |
| 7 | | 18'19" (+03'40") | 1000 / 7000 |
| 8 | | 22'16" (+07'37") | 1000 / 8000 |
| 9 | | 21'35" (+06'56") | 878 / 8878 |
4月累積里程 : 211.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'37" | 00:19'37" |
| 2 | 22'43" | 00:42'20" |
| 3 | 26'53" | 01:09'13" |
| 4 | 15'58" | 01:25'11" |
| 5 | 20'12" | 01:45'23" |
| 6 | 14'40" | 02:00'03" |
| 7 | 18'20" | 02:18'23" |
| 8 | 22'15" | 02:40'38" |
| 8.9 | 21'36" | 02:59'37" |
展開計圈分析
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