12.1 km | 01:21:20 | 06:43/km日期: 2018-04-25 16:29 - 卡路里: 707 Cal - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 07'56" / 06'16" / 06'01" / 06'11" / 05'54" / 06'11" / 06'07" / 06'27" / 06'26" / 06'31" / 07'39" / 07'35" / 17'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'56") | 1042 / 1042 |
| 2 | | 06'21" (+00'31") | 992 / 2035 |
| 3 | | 06'03" (+00'13") | 1031 / 3066 |
| 4 | | 06'08" (+00'18") | 1000 / 4067 |
| 5 | | 05'50" | 1063 / 5131 |
| 6 | | 06'09" (+00'19") | 1015 / 6146 |
| 7 | | 06'15" (+00'25") | 998 / 7145 |
| 8 | | 06'24" (+00'34") | 1002 / 8147 |
| 9 | | 06'34" (+00'44") | 1008 / 9156 |
| 10 | | 06'40" (+00'50") | 1020 / 10176 |
| 11 | | 07'56" (+02'06") | 1008 / 11185 |
| 12 | | 06'46" (+00'56") | 1018 / 12203 |
4月累積里程 :
87.96 km 
火鳥 WAVE20 累積 :
552.4 kmAndroid - InFocus InFocus M808 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'16" | 00:14'12" |
| 3 | 06'01" | 00:20'13" |
| 4 | 06'11" | 00:26'24" |
| 5 | 05'54" | 00:32'18" |
| 6 | 06'11" | 00:38'29" |
| 7 | 06'07" | 00:44'36" |
| 8 | 06'27" | 00:51'03" |
| 9 | 06'26" | 00:57'29" |
| 10 | 06'31" | 01:04'00" |
| 11 | 07'39" | 01:11'39" |
| 12 | 07'35" | 01:19'14" |
| 12.1 | 17'57" | 01:20'51" |
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