9.1 km | 00:57:53 | 06:19/km日期: 2018-04-19 17:43 - 總爬升: 129 m - 卡路里: 867 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 06'30" / 06'21" / 06'11" / 06'13" / 06'20" / 06'19" / 06'24" / 06'28" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'11" (+00'02") | 1000 / 3000 |
| 4 | | 06'12" (+00'03") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'23" (+00'14") | 1000 / 7000 |
| 8 | | 06'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'42" (+00'33") | 145 / 9145 |
4月累積里程 : 211.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'11" | 00:19'02" |
| 4 | 06'13" | 00:25'15" |
| 5 | 06'20" | 00:31'35" |
| 6 | 06'19" | 00:37'54" |
| 7 | 06'24" | 00:44'18" |
| 8 | 06'28" | 00:50'46" |
| 9 | 06'09" | 00:56'55" |
| 9.1 | 06'39" | 00:57'53" |
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