14.0 km | 01:12:05 | 05:08/km日期: 2014-02-01 17:00 - 卡路里: 757 Cal - 溫度: 23°C - 濕度: 43%
Pace: 04'49" / 04'45" / 04'47" / 04'44" / 04'54" / 04'58" / 05'08" / 05'22" / 05'09" / 05'01" / 04'52" / 05'04" / 05'33" / 05'13" / 04'56" / 04'52" / 04'59" / 05'13" / 05'12" / 05'05" / 05'05" / 05'05" / 05'12" / 05'13" / 05'29" / 05'23" / 05'22" / 36'50" /
2月累積里程 : 134.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'45" | 00:09'34" |
3 | 04'47" | 00:14'21" |
4 | 04'44" | 00:19'05" |
5 | 04'54" | 00:23'59" |
6 | 04'58" | 00:28'57" |
7 | 05'08" | 00:34'05" |
8 | 05'22" | 00:39'27" |
9 | 05'09" | 00:44'36" |
10 | 05'01" | 00:49'37" |
11 | 04'52" | 00:54'29" |
12 | 05'04" | 00:59'33" |
13 | 05'33" | 01:05'06" |
14 | 05'13" | 01:10'19" |
15 | 04'56" | 01:15'15" |
16 | 04'52" | 01:20'07" |
17 | 04'59" | 01:25'06" |
18 | 05'13" | 01:30'19" |
19 | 05'12" | 01:35'31" |
20 | 05'05" | 01:40'36" |
21 | 05'05" | 01:45'41" |
22 | 05'05" | 01:50'46" |
23 | 05'12" | 01:55'58" |
24 | 05'13" | 02:01'11" |
25 | 05'29" | 02:06'40" |
26 | 05'23" | 02:12'03" |
27 | 05'22" | 02:17'25" |
27.1 | 04'43" | 02:18'07" |