11.0 km | 01:01:02 | 05:32/km日期: 2018-04-25 17:53 - 卡路里: 762 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 05'50" / 05'36" / 05'43" / 05'42" / 05'37" / 05'28" / 05'20" / 05'26" / 05'29" / 05'26" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'35" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'26" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" (+00'03") | 1000 / 11000 |
| 12 | | 04'04" | 10 / 11010 |
4月累積里程 : 31.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'43" | 00:17'09" |
| 4 | 05'42" | 00:22'51" |
| 5 | 05'37" | 00:28'28" |
| 6 | 05'28" | 00:33'56" |
| 7 | 05'20" | 00:39'16" |
| 8 | 05'26" | 00:44'42" |
| 9 | 05'29" | 00:50'11" |
| 10 | 05'26" | 00:55'37" |
| 11 | 05'23" | 01:01'00" |
| 11.0 | 04'50" | 01:01'03" |
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