10.0 km | 00:48:05 | 04:48/km日期: 2018-04-18 16:12 - 卡路里: 611 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'00" / 05'21" / 05'18" / 05'10" / 04'36" / 04'20" / 04'46" / 04'45" / 04'20" / 04'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'28") | 1000 / 1000 |
| 2 | | 05'20" (+01'21") | 1000 / 2000 |
| 3 | | 05'18" (+01'19") | 1000 / 3000 |
| 4 | | 05'10" (+01'11") | 1000 / 4000 |
| 5 | | 04'36" (+00'37") | 1000 / 5000 |
| 6 | | 04'20" (+00'21") | 1000 / 6000 |
| 7 | | 04'45" (+00'46") | 1000 / 7000 |
| 8 | | 04'44" (+00'45") | 1000 / 8000 |
| 9 | | 04'20" (+00'21") | 1000 / 9000 |
| 10 | | 03'59" | 1000 / 10000 |
| 11 | | 02'46" | 10 / 10010 |
4月累積里程 :
123.97 km 
ADIDAS Boston boost 6(黑爺） 累積 :
720.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'21" | 00:11'21" |
| 3 | 05'18" | 00:16'39" |
| 4 | 05'10" | 00:21'49" |
| 5 | 04'36" | 00:26'25" |
| 6 | 04'20" | 00:30'45" |
| 7 | 04'46" | 00:35'31" |
| 8 | 04'45" | 00:40'16" |
| 9 | 04'20" | 00:44'36" |
| 10 | 04'00" | 00:48'36" |
| 10.0 | 03'05" | 00:48'38" |
展開計圈分析
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